Vegan Strawberry Banana Overnight Oats Without Yogurt - Quick, easy, and healthy! This no-cook, make-ahead breakfast is packed with fruity flavor for a delicious morning. Perfect for meal prep!
I'm a huge fan of enjoying a simple bowl of cold oatmeal, especially when it's a tasty treat like these strawberry banana overnight oats! They are ideal for busy mornings - simple, nutritious, and a great way to use up fresh strawberries and bananas.
So if you're looking for more ways to get creative with this classic combo, you have to try my refreshing strawberry banana almond milk smoothie or my decadent strawberry and banana cheesecake salad – both bursting with flavor!
Love overnight oatmeal without yogurt? Check out my peanut butter overnight oats without chia seed, frozen berry overnight oats, or my overnight quinoa pudding.
Jump to:
Easy Strawberry Recipes
- Strawberry smoothie bowl (no banana)
- Dairy-free strawberry oat milk
- Moist lemon and strawberry muffins
- Gluten-free strawberry muffins
- Strawberry walnut salad
Why You'll Love This Recipe
- Kid-friendly: With its fruity flavors and creamy texture, overnight oats are sure to be a hit even with picky eaters.
- Nutrient-dense ingredients: Packed with wholesome plant-based ingredients like oats, strawberries, bananas, and chia seeds this recipe is not only delicious but also good for you and highly nutritious.
- Quick prep time: With just 5 minutes of prep time, you can whip up a batch of these overnight oats in no time. Plus, they're easily customizable to suit your taste preferences, whether you prefer adding nuts, seeds, or a drizzle of nut butter.
- No yogurt needed: This recipe skips the yogurt, making it perfect for those who are dairy-free or prefer a yogurt-free option.
Ingredients and Substitutions
- Rolled oats: Choose old-fashioned oats for a chewier texture or quick oats for creamier oats. If you're gluten-free, be sure to use certified gluten-free rolled oats.
- Fresh strawberries: Sweet and juicy, these add a burst of freshness and vitamin C. You can chop, slice, or even mash them for a more intense strawberry flavor. Frozen strawberries can be substituted for fresh ones. Be sure to reduce the amount of milk you use slightly, as frozen strawberries release more liquid as they thaw.
- Banana: Adds natural sweetness and creaminess. Use a ripe banana for the best flavor and texture. If you don't have one or prefer banana-free oatmeal swap it with 1-2 mashed dates or ½ cup of applesauce.
- Chia seeds: They add a creamy pudding-like texture and a boost of fiber and protein. Use ground flaxseed as an alternative.
- Maple syrup: Maple syrup adds a natural sweetness that enhances the fruit flavors. If you don't have maple syrup, agave nectar, date syrup, or another liquid sweetener can be used instead. Adjust the amount based on your desired sweetness level.
- Plant-based milk: I used homemade almond milk, but feel free to use your favorite non-dairy milk like oat milk, soy milk, or coconut milk. If you want a lighter version, plain water works just fine just like in my recipe for overnight oats without milk!
As always, you can find the full recipe with a list of ingredients with measurements in a printable recipe card at the end of this post.
How To Make Strawberry And Banana Overnight Oats
Mix. In a bowl, combine rolled oats, strawberries, sliced banana, chia seeds, maple syrup, and almond milk. Stir everything together until well combined.
Chill & Add toppings. Place your oatmeal in the refrigerator overnight or for at least 4 hours. In the morning, stir well and if you prefer, transfer to a jar. Add your favorite toppings and enjoy!
Storage
Store your overnight oats (without toppings) in airtight containers. They'll keep well in the fridge for 3-4 days.
Variations and Toppings
- Chocolate-covered strawberry: Add a ½ teaspoon of cocoa powder to the oats mixture before refrigerating. Top with sliced strawberries and a sprinkle of dark chocolate chips.
- Protein boost: Mix in a scoop of your favorite protein powder or a handful of hemp seeds into the oats mixture before refrigerating. Top with sliced almonds or pumpkin seeds for an added protein punch.
- Add nut butter: Swirl in a tablespoon of natural peanut butter, almond butter, or cashew butter before refrigerating. Top with chopped nuts for an extra nutty kick.
- Add vanilla: Stir in a splash of vanilla extract for a subtle, sweet flavor.
- Blueberry Bliss: Mix in fresh or frozen blueberries with the oats mixture. Top with more blueberries and a sprinkle of granola for added crunch.
- Chocolate chip surprise: Fold in some dark chocolate chips for a decadent dessert-like breakfast.
- Spicy kick: Add a sprinkle of ground cinnamon, ginger, or nutmeg for a warm and cozy flavor.
- Vegan Greek yogurt: Stir in a dollop of dairy-free Greek yogurt into the oats mixture for extra protein and creaminess.
Top Tips
- Adjust texture/sweetness. Taste your oats after they've chilled. If they're too thick, add a splash of milk. If you want more sweetness, drizzle in some maple syrup.
- Slice fruit. For larger strawberries, chop them finely into quarters. For smaller ones, halve them. Slice the bananas before adding them to your oats. This ensures even flavor and better texture after refrigeration.
- Meal prep. Make a bigger batch by doubling or tripling the ingredients. Portion them into individual containers for a portable grab-and-go breakfast all week.
- Warm it up: Prefer warm oats? Microwave them for about 1-2 minutes after chilling. See my post on heating overnight oats for more details.
Frequently Asked Questions (FAQ's)
Chia seeds add thickness and creaminess to overnight oats while providing a boost of fiber, protein, and omega-3 fatty acids.
No, overnight oats do not need to be cooked. They are made by soaking raw oats in liquid (such as milk or yogurt) overnight in the refrigerator, allowing the oats to soften and absorb the liquid. This results in a creamy and ready-to-eat breakfast option that requires no cooking in the morning.
Yes, you can heat overnight oats if you prefer them warm. Transfer the refrigerated oats to a microwave-safe bowl and heat them in the microwave for about 1-2 minutes, stirring halfway through, until they reach your desired temperature.
Overnight Oats Recipes (No Yogurt)
- Nutella overnight oats
- Overnight oatmeal with applesauce
- Basic recipe for overnight oats
- Blended overnight oats without banana
- High-protein chocolate overnight oats
More Healthy Oatmeal Recipes
📖 Recipe
Vegan Strawberry Banana Overnight Oats Without Yogurt
Equipment
- jar with a lid or bowl/airtight container
- Spoon
Ingredients
- ½ cup rolled oats use certified gluten-free oats if needed
- ½ cup strawberries chopped
- ½ banana peeled, chopped
- 1 tablespoon chia seeds
- 1-2 teaspoon maple syrup or your preferred sweetener
- ¾ cup unsweetened almond milk or any plant-based milk of choice
Instructions
- In a bowl, combine rolled oats, strawberries, sliced banana, chia seeds, maple syrup, and almond milk. Stir everything together until well combined.
- Place your oatmeal in the refrigerator overnight or for at least 4 hours. In the morning, stir well and if you prefer, transfer to a jar. Add your favorite toppings and enjoy!
Notes
- Store your overnight oats (without toppings) in airtight containers. They'll keep well in the fridge for 3-4 days.
- Taste your oats after they've chilled. If they're too thick, add a splash of milk. If you want more sweetness, drizzle in some maple syrup.
- For larger strawberries, chop them finely into quarters. For smaller ones, halve them. Slice the bananas before adding them to your oats. This ensures even flavor and better texture after refrigeration.
- Make a bigger batch by doubling or tripling the ingredients. Portion them into individual containers for a portable grab-and-go breakfast all week.
- Prefer warm oats? Microwave them for about 1-2 minutes after chilling. See my post on heating overnight oats for more details.
- See the post above for more ingredient substitutions, variations, and topping ideas.
Nutrition
If you try these overnight oats with strawberries and bananas, please let me know! Leave a comment, rate it, and don’t forget to tag a photo @go_eatgreen on Instagram.
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Lauren says
I am always looking for new recipes to try with chia seeds, and this looks amazing! I can't wait to try it!
Marinela says
That would be amazing! Let me know if you give it a try, Lauren!