Vegan Strawberry Banana Overnight Oats Without Yogurt
Vegan Strawberry Banana Overnight Oats Without Yogurt - Quick, easy, and healthy! This no-cook, make-ahead breakfast is packed with fruity flavor for a delicious morning. Perfect for meal prep!
Equipment
- jar with a lid or bowl/airtight container
- Spoon
Ingredients
- ½ cup rolled oats use certified gluten-free oats if needed
- ½ cup strawberries chopped
- ½ banana peeled, chopped
- 1 tablespoon chia seeds
- 1-2 teaspoon maple syrup or your preferred sweetener
- ¾ cup unsweetened almond milk or any plant-based milk of choice
Instructions
- In a bowl, combine rolled oats, strawberries, sliced banana, chia seeds, maple syrup, and almond milk. Stir everything together until well combined.
- Place your oatmeal in the refrigerator overnight or for at least 4 hours. In the morning, stir well and if you prefer, transfer to a jar. Add your favorite toppings and enjoy!
Notes
- Store your overnight oats (without toppings) in airtight containers. They'll keep well in the fridge for 3-4 days.
- Taste your oats after they've chilled. If they're too thick, add a splash of milk. If you want more sweetness, drizzle in some maple syrup.
- For larger strawberries, chop them finely into quarters. For smaller ones, halve them. Slice the bananas before adding them to your oats. This ensures even flavor and better texture after refrigeration.
- Make a bigger batch by doubling or tripling the ingredients. Portion them into individual containers for a portable grab-and-go breakfast all week.
- Prefer warm oats? Microwave them for about 1-2 minutes after chilling. See my post on heating overnight oats for more details.
- See the post above for more ingredient substitutions, variations, and topping ideas.
Nutrition
Calories: 333kcalCarbohydrates: 57gProtein: 9gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gTrans Fat: 0.02gSodium: 250mgPotassium: 533mgFiber: 12gSugar: 16gVitamin A: 53IUVitamin C: 48mgCalcium: 344mgIron: 3mg
Tried this recipe?Let us know how it was!
