Blackberry Strawberry Banana Smoothie without yogurt is a quick and easy recipe that makes a naturally sweet, creamy, and vibrant drink perfect for breakfast or snacks. This delicious smoothie is packed with fruity flavor and comes together in minutes for a refreshing morning treat.
Love berry smoothies? Try my berry peanut butter smoothie and blueberry raspberry smoothie next.
There is nothing quite like making this blackberry strawberry banana smoothie when plump, ripe blackberries are in season; they are my favorite berries and a beautiful blessing from God.
I love that this dairy-free, vegan recipe uses no yogurt, relying instead on plant milk and chia seeds to achieve a perfectly thick, velvety texture.
It's an incredibly simple way to fuel your day, and I often throw in a scoop of vanilla protein after a hard workout to make it extra filling and satisfying.
For more berry smoothie inspiration, don't miss my berry red cabbage smoothie, strawberry banana vanilla protein smoothie, and cranberry raspberry smoothie next.
If you love blackberries, you can try my vegan blackberry muffins, banana and blackberry oat muffins, or blackberry banana loaf.
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🍓Ingredients
- Blackberries: Use frozen for a thicker smoothie or fresh when in season.
- Strawberries: Frozen gives the best texture, but fresh works too.
- Banana: Creates a naturally creamy texture and helps sweeten the smoothie without refined sugar.
- Chia seeds: Naturally thicken the smoothie and make it more satisfying.
- Plant-based milk: I used homemade almond milk, but any dairy-free milk like oat milk or coconut milk will work.
- Maple syrup (optional): Add for extra sweetness if needed.
As always, you can find the full recipe with a list of ingredients with measurements in a printable recipe card at the end of this post.
🔪How To Make Blackberry Strawberry Banana Smoothie
Combine. Add fresh blackberries, frozen strawberries, frozen banana slices, chia seeds, almond milk, and maple syrup (if using) in a high-speed blender.
Blend. Blend everything until smooth and creamy. Divide into two glasses and serve immediately with fresh mint leaves or crispy homemade granola.
📋Substitutions & Variations
- Swap blackberries with blueberries, raspberries, or mixed berries.
- Replace strawberries with cherries or extra berries.
- Use mango or avocado instead of banana for a different creamy base.
- Chia seeds can be replaced with flaxseeds or simply omitted.
- Maple syrup can be swapped with agave or dates for natural sweetness.
- Add vanilla protein powder for a more filling, post-workout version.
💡Marinela's Tips
- Use frozen fruit for a naturally thick, chilled smoothie without adding ice.
- Taste before sweetening since ripe fruit is often naturally sweet enough.
❓Frequently Asked Questions (FAQ's)
Yes, just replace it with mango, avocado, or extra berries for a different texture.
It's best fresh, but you can store it in the fridge for up to a day. Just give it a good shake or stir before drinking.
🍹Vegan Smoothies Without Yogurt
📖 Recipe
Blackberry Strawberry Banana Smoothie Without Yogurt
Equipment
- 1 high speed blender
Ingredients
- 1 cup blackberries fresh or frozen
- 1 cup strawberries fresh or frozen
- 1 banana peeled
- 1 tablespoon chia seeds
- 1 cup unsweetened almond milk or any plant-based milk
- 1 teaspoon pure maple syrup (optional)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
Notes
- Use at least one frozen fruit to create a thicker, colder smoothie without ice.
- Add vanilla protein for a more filling post-workout option.
- Store in a sealed jar or bottle in the fridge for up to 1 day. Shake or stir well before serving.
Nutrition
If you try this blackberry strawberry banana smoothie, let me know! Leave a comment, rate it, and don't forget to tag a photo @go_eatgreen on Instagram.
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