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    Home » Recipes » Drinks

    Coconut Shake (No ice cream)

    Marinela Malcheva vegan food blogger.
    Modified: Feb 22, 2024 · Published: Feb 7, 2024 by Marinela Malcheva · Leave a Comment

    Jump to Recipe

    Calling all coconut lovers! Escape the heat with a healthy Coconut Shake Recipe! This vegan & dairy-free milkshake is easy to make with only 5 simple ingredients, and you can even customize it with or without coconut/vanilla ice cream. Add ice and top it with coconut flakes for your creamy tropical smoothie fix!

    Coconut shake with toasted coconut flakes (no ice cream milkshake).

    For me, summer isn't complete without a cool, creamy treat. This Coconut Shake bursting with rich coconut flavor hits the spot every time, like the first bite of coconut ice cream on a hot summer day.

    Coconut isn't just for milkshakes, it's a summer staple for me! For a refreshing sip, I love my tangy Coconut Water Smoothie. But when I'm craving something a little lighter, my homemade Strawberry Oat Milk is the perfect pick-me-up - it's like a taste of summer sunshine in a glass!

    Love coconut? You'll adore my Coconut Lemon Bliss Balls and Walnut Date Balls. No baking required, just pure coconut-y goodness in bite-sized form!

    Jump to:
    • Why you'll love this recipe:
    • Ingredients
    • How To Make A Coconut Milkshake
    • Substitutions
    • Flavor Variations
    • Topping Ideas
    • Storage
    • Top Tips
    • Frequently Asked Questions (FAQ's)
    • More Refreshing Cold Drinks
    • 📖 Recipe
    • 💬 Comments
    Pouring healthy coconut shake in glass.

    Why you'll love this recipe:

    • Only 5 simple ingredients: You probably already have everything you need!
    • Super quick & easy:  This coconut shake comes together in under 5 minutes, perfect for when you need a quick and refreshing treat.
    • Vegan, dairy-free, and gluten-free: Perfect for everyone!
    • Perfectly creamy: Rich coconut cream and frozen banana create a thick, luscious texture.
    • Customizable: Swap ingredients, add coconut flakes, coconut cream, or other toppings, or try fun flavor variations - it's your tropical playground!
    • Family-friendly: Kids and adults alike will adore this sweet and creamy treat.

    Ingredients

    Simple ingredients for healthy dairy-free coconut milkshake.
    • Canned coconut milk (full-fat coconut milk): The star of the show! Use full-fat canned coconut milk for ultimate creaminess.
    • Unsweetened non-dairy milk: Choose your favorite plant-based milk, like almond, soy, or oat milk.
    • Frozen banana: Adds natural sweetness and thickness. You can swap it with dairy-free vanilla ice cream. Bonus tip: if you go the ice cream route, skip the vanilla extract and maple syrup - you won't need them!
    • Vanilla extract (optional): For a touch of extra flavor.
    • Maple syrup (optional): You can use coconut sugar, agave nectar, or pitted dates instead. Adjust to your desired sweetness, but skip it if using ice cream.

    As always, you can find the full recipe with a list of ingredients with measurements in a printable recipe card at the end of this post.

    How To Make A Coconut Milkshake

    Vegan ingredients for homemade healthy coconut shake in blender cup.

    Blend. For extra creaminess, refrigerate your coconut milk for a few hours. Combine all ingredients in your blender. Blend until smooth and creamy.

    Creamy coconut milkshake in blender cup.

    Add toppings and serve cold. Pour into glasses and top with your favorite toppings such as toasted coconut flakes, coconut cream, or vegan ice cream. Enjoy!

    Substitutions

    1. Canned coconut milk - To boost the coconut flavor and extra thickness, substitute with canned coconut cream. For a lighter option, you can use light coconut milk, but the shake won't be as thick and creamy. You may need to add ice or more frozen bananas to compensate.
    2. Unsweetened non-dairy milk - Any unsweetened plant-based milk like almond, soy, oat, or coconut milk will work as a substitute. Fresh water or coconut water works, but it will dilute the flavor and reduce the creaminess.
    3. Frozen banana: Instead of frozen banana, you can use frozen mango chunks, frozen pineapple, or frozen berries for thickness and different flavor twist.
    4. Vanilla extract: If you prefer not to use vanilla extract, you can substitute it with vanilla bean paste or vanilla powder.
    5. Maple syrup: For sweetness, you can substitute maple syrup with agave nectar, or 1-2 pitted dates for natural sweetness. If using dairy-free vanilla ice cream, you might not need additional sweeteners.
    Refreshing summer milkshake with rich coconut flavor topped with toasted coconut flakes.

    Flavor Variations

    • Tropical pineapple. Add fresh or frozen pineapple chunks for piña colada vibes!
    • Matcha magic. Blend in a teaspoon of matcha powder for a unique earthy twist.
    • Chocolate almond joy. Craving chocolate? Mix in cocoa powder and toasted almonds for a decadent chocolate coconut milk shake.
    • Mango lassi. Blend in ripe mango chunks for a tropical twist reminiscent of a mango lassi.
    • Strawberry coconut milkshake. Elevate your coconut milkshake with juicy ripe strawberries for a refreshing burst of flavor.

    Topping Ideas

    • Toasted coconut flakes
    • Shredded coconut
    • Coconut cream
    • Vegan whipped cream
    • Chopped mango or pineapple
    • Fresh mint leaves
    • Fresh or frozen berries
    • Granola
    • Chocolate drizzle

    Storage

    Enjoy the shake fresh for the best flavor and texture. Store any leftovers in an airtight container in the refrigerator for up to 24 hours. Shake well before serving, as the texture may thicken.

    Coconut shake without ice cream topped with toasted coconut flakes.

    Top Tips

    • Use a high-speed blender - Use a powerful blender for the smoothest texture, but don't over-blend. Aim for short bursts to avoid warming the shake and losing its creamy goodness.
    • Use frozen and ripe bananas - For a thicker and sweeter coconut milkshake.
    • Adjust sweetness to taste - Customize the sweetness level by adding more maple syrup or your preferred sweetener.
    • Extra chill with ice - Add a few ice cubes for an extra chill in your coconut milkshake! Keep in mind, however, that this addition may slightly dilute the milkshake's flavor.
    • Single serving - Easily adjust the recipe for a single serving by halving the ingredients.
    • Protein boost option - Want a protein boost? Add a scoop of plant-based protein powder for a filling and nutritious shake.

    Frequently Asked Questions (FAQ's)

    Is coconut shake healthy?

    Made with real coconut milk, unsweetened plant milk, and bananas, this homemade coconut shake offers natural sweetness and healthy fats, unlike sugary versions packed with hidden ingredients. Indulge guilt-free and give your body a tropical treat!

    Can I make this shake ahead of time?

    Yes, but the texture might change slightly. Store in an airtight container in the fridge for up to 24 hours and give it a good shake before serving.

    Can you make a coconut shake without bananas?

    Yes! Frozen pineapple, mango, or other frozen fruits can replace the banana for sweetness and thickness. You can also use ice or chia seeds for additional thickness and texture.

    What kind of non-dairy milk is best for a coconut shake? 

    Any unsweetened plant-based milk works, but almond, oat, soy, or cashew milk are popular choices. Choose one that complements the overall flavor profile you desire.

    How can I make my coconut shake thicker?

    Chill the coconut milk overnight, use frozen banana or other fruits, add ice,  or blend in chia seeds for extra thickening.

    Can I make coconut shake without ice cream?

    Absolutely! Frozen banana adds natural sweetness and thickness, making it a great dairy-free alternative. You might need to adjust the amount of liquid to achieve your desired consistency.

    More Refreshing Cold Drinks

    • Blackberry strawberry banana smoothie without yogurt decorated with fresh mint and colorful straws.
      Blackberry Strawberry Banana Smoothie Without Yogurt
    • Pineapple cucumber ginger lemon smoothie (no banana).
      Pineapple Cucumber Ginger Lemon Smoothie (No Banana)
    • Peach raspberry smoothie without yogurt or banana for weight loss
      Raspberry Peach Smoothie Without Yogurt (No Banana)
    • Chocolate cherry oat smoothie without banana topped with granola and chopped dark chocolate
      Healthy Chocolate Cherry Oat Smoothie (No Banana)

    📖 Recipe

    Coconut shake with toasted coconut flakes (no ice cream milkshake).

    Coconut Shake (No Ice Cream)

    Marinela Malcheva
    Calling all coconut lovers! Escape the heat with a healthy Coconut Shake Recipe! This vegan & dairy-free milkshake is easy to make with only 5 simple ingredients, and you can even customize it with or without coconut/vanilla ice cream. Add ice and top it with coconut flakes for your creamy tropical smoothie fix!
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Drinks, Smoothie, Snack
    Cuisine dairy-free, Gluten-free, Plant-based, Vegan, Vegetarian
    Servings 2 servings
    Calories 414 kcal

    Equipment

    • High-powered blender

    Ingredients
      

    • 1 cup canned coconut milk (full-fat coconut milk), chilled
    • 1 cup unsweetened dairy-free milk almond, soy, oat milk (use your favorite)
    • 2 bananas ripe, frozen
    • 1-2 teaspoons pure maple syrup agave nectar, coconut sugar, pitted dates
    • 1 teaspoon vanilla extract

    Instructions
     

    • For extra creaminess, refrigerate your coconut milk for a few hours. Combine all ingredients in your blender. Blend until smooth and creamy.
    • Pour into glasses and top with your favorite toppings such as toasted coconut flakes, coconut cream, or ice cream. Enjoy!

    Notes

    • Storage - Enjoy the shake fresh for the best flavor and texture. Store any leftovers in an airtight container in the refrigerator for up to 24 hours. Shake well before serving, as the texture may thicken.
    •  
      Use a high-speed blender - Use a powerful blender for the smoothest texture, but don't over-blend. Aim for short bursts to avoid warming the shake and losing its creamy goodness.
    • Use frozen and ripe bananas - for a thicker and sweeter coconut milkshake.
    • Adjust sweetness to taste - Customize the sweetness level by adding more maple syrup or your preferred sweetener.
    • Extra chill with ice - Add a few ice cubes for an extra chill in your coconut milkshake! Keep in mind, however, that this addition may slightly dilute the milkshake's flavor.
    • Single serving - Easily adjust the recipe for a single serving by halving the ingredients.
    • Protein boost option - Want a protein boost? Add a scoop of plant-based protein powder for a filling and nutritious shake.
    • See the post above for more substitutions, variations, and topping ideas.
       

    Nutrition

    Calories: 414kcalCarbohydrates: 37gProtein: 5gFat: 30gSaturated Fat: 25gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 182mgPotassium: 749mgFiber: 6gSugar: 21gVitamin A: 76IUVitamin C: 14mgCalcium: 179mgIron: 2mg
    Keyword coconut, coconut milkshake, coconut shake, healthy, no ice cream
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    5 from 2 votes (2 ratings without comment)

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    A vegan food blogger, photographer, and recipe developer who is passionate about cooking simple, tasty, and budget-friendly recipes with wholesome God-given ingredients. Welcome to my vegan world! My goal is to share these delicious plant-based recipes with you so you can lead more healthy and happy lives!

    More about me →

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