Easy recipe for kiwi smoothie with fresh spinach and banana. Creamy green vegan drink for beginners. Especially good for weight-loss breakfast or healthy snack. It's amazing how a few simple ingredients can taste!
This deliciously filling smoothie is perfect for a fast morning breakfast. You'll make it in 5 minutes with only 5 wholesome ingredients like kiwi, banana, spinach, almond milk, and ground flax seeds. You are going to love it!
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Why I Love this Kiwi Banana Spinach Smoothie
I always start my day with some colorful fruity-veggie blend. Moreover, a mix of fruits and vegetables, which are nutrient powerhouses, is a great way to start your day off.
My favorite part of this recipe is that there is no sugar or dairy added. In fact, its sweetness comes only from bananas and kiwi. Loaded with all-natural, raw ingredients this low-calorie beverage is an ideal afternoon pick-me-up snack or dessert.
If you're looking for a quick green smoothie with perfect texture this recipe is just for you. Kiwi smoothie with fresh flavors and immunity-boosting ingredients. Enjoy every sip of your delightful, guilt-free deliciousness!
Time needed: 5 minutes
How to make a good kiwi smoothie for weight loss?
This easy recipe for kiwi smoothie is perfect for beginners and anyone who loves clean eating meals. At the same time, this tasty detox drink is very effective for weight loss, flat-belly and body cleanse. Definitely, worth a try, right?
- Blend all ingredients
Place kiwi, banana, spinach, ground flaxseed, and almond milk in a blender or food processor. You can use any dairy-free milk like homemade cashew milk or oat milk. Blend until smooth and creamy.
- Serve and enjoy immediately
Serve your kiwi smoothie by dividing it into 2 big glasses or smoothie jars. Smoothies are best when enjoyed fresh and creamy. This recipe yields 2 servings but it’s easy to double or triple it for larger batches.
Kiwi Smoothie Benefits
This amazing kiwi smoothie is actually good for you! Apart from its delicate flavor, it's extremely nutritious and satisfying. Also, it's rich in antioxidants, fiber, vitamins, and minerals. Plus it's a great natural remedy for constipation and bloating. Definitely, the best homemade drink to cleanse and nourish your body.
To point out, kiwis are a low-calorie fruit that is high in antioxidants and fiber. This makes them a perfect addition to a weight-loss diet. In fact, this low-sugar green fruit aids with digestion and is especially important for your gut health.
Also, this nutrient-dense fruit is an excellent source of vitamin C, vitamin A, potassium, folic acid, beta carotene, lutein, and other vitamins and minerals.
Not only does vitamin C found in kiwi improves your immune system but also improves breathing and reduces the symptoms of asthma. In addition, this kiwi smoothie is a great source of fiber which helps improve digestion and reduce constipation.
At the same time, this kiwi spinach banana smoothie is an excellent choice for lowering your blood pressure (hypertension) naturally. Likewise, this fantastic green blend contains various anti-cancer properties. This morning detox drink will surely keep you in good shape. You should try it today!
Healthy Ingredients for Kiwi Smoothie
- Kiwi
- Banana
- Spinach
- Ground flaxseed
- Almond milk (or any plant-based milk)
As always, you can find the full recipe with a list of ingredients with measurements in a printable recipe card at the end of this post.
Why make this simple detox drink?
- It comes together in just 5 minutes
- Naturally sweetened and dairy-free
- Best smoothie to lose belly fat
- Simple green smoothie for beginners
- 5 ingredients weight-loss smoothie recipe
Craving more weight-loss smoothie recipes? Try these:
- Vibrant Peach Smoothie without Yogurt or Banana
- Refreshing Pink Raspberry Smoothie
- Naturally-Sweetened Watermelon Smoothie
- Low-Calorie Multivitamin Smoothie (No Banana)
- Easy Weight-Loss Smoothie
- 3 Ingredient Strawberry Banana Smoothie (Vegan)
- Scrumptious Pineapple Smoothie
- Quick Immunity Boosting Orange Smoothie
- Decadent Chocolate Avocado Smoothie
- Simple Green Detox Smoothie
- Best Cranberry Healing Smoothie
📖 Recipe
Perfect Kiwi Recipe for Beginners (Lose Belly Fat Fast)
Equipment
- Blender
Ingredients
- 2 kiwi peeled, cubed
- 1 ripe banana frozen
- 1 ½ cups fresh spinach
- 1 cup almond milk use any plant-based milk of choice or water
- 2 tablespoon ground flaxseed flaxseed meal
- 1 tablespoon lemon juice freshly squeezed
Instructions
- Place kiwi, banana, spinach, ground flax seed and almond milk in a blender or food processor. You can use any dairy-free milk like these homemade cashew milk or oat milk. Blend until smooth and creamy.
- Serve your kiwi smoothie dividing it into 2 big glasses or smoothie jars. Smoothies are best when enjoyed fresh and creamy. This recipe yields 2 servings but it’s easy to double or triple it for larger batches.
Nutrition
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Did you try this recipe for kiwi smoothie? If yes, please rate it, leave a comment below, and share your photo on Instagram with the tag @go_eatgreen and hashtag it #go_eatgreen. I would love to hear about your experience and your comments just make my day!
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Love, Marinela💚
Anaiah
I love this easy green smoothie blend! Kiwi is so delicious and with the bananas, it was perfectly sweetened. The flaxseeds were also a great addition as they help to improve digestion. Thanks for another amazing smoothie, Marinela. I love how bright and vibrant your recipes are!
Marinela
Ohh, I'm really happy to hear that you love my recipes Anaiah, thank you so much!
Tavo
Nice recipe with Kiwis and so easy to make! I like that the ingredients are staples in my kitchen so I can always make this smoothie! Thanks!
Marinela
Yes, this smoothie calls for a few simple ingredients, thanks for your feedback!
Lucy
I love having a smoothie for breakfast and this recipe is perfect for the summer months. So light and refreshing. I especially love the additional of flaxseeds for healthy fats. Thank you for sharing!
Marinela
I'm happy to hear that Lucy, thank you too for sharing your feedback!
Kayla DiMaggio
I have never put kiwi into a smoothie before but now I am going to be drinking this all the time! It was so delicious!
Marinela
How lovely! I'm glad you loved this easy-to-make kiwi smoothie, Kayla, thanks for taking the time to share your feedback with us!
Crystal
I love green smoothies so much, and I love that you added Kiwi! Thanks for this recipe!
Marinela
I'm happy that you loved this green detox smoothie, thank you for sharing your feedback with us Crystal!
Julia
This was delicious and really filling. I've never made a smoothie using kiwi before so this was a new adventure and now I've tasted it I'm going to have them more often.
Marinela
Lovely! I'm glad you try it and loved my green kiwi smoothie, Julia!
Natalie
Oh yum! This looks healthy and so refreshing. I love added flex seeds. I'm making this for sure. Thanks!
Marinela
How nice! Let me know if you give it a try, Natalie! Thanks for commenting!
Kelly Haidari
It was lovely I just couldn't get any flaxseed to put in but next time I will
Marinela
I'm glad you like my kiwi smoothie, Kelly, I think you'll love it even more with flaxseed, it'd be creamier and even more healthierr too!
Choclette
I love a green smoothie. I don't think I've tried this particular combination before though, so will have to give it a go.
Marinela
That would be great, let me know how it went 🙂
Marinela
Me too! Love everything that is green 🙂 Let me know if you give it a try Choclette! Thank you for your feedback!
Kerry
Absolutely love this smoothie, super easy, quick and tasty!⭐️⭐️⭐️⭐️⭐️
Marinela
Thanks so much for the lovely review, Kerry, I'm so glad you enjoy it!
Marinela
I'm glad you liked it, Kerry, thank you so much for this awesome review!