• Skip to main content
  • Skip to primary sidebar
Go Eat Green
menu icon
go to homepage
  • About
  • Recipes
  • Subscribe
  • Contact
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • About
    • Recipes
    • Subscribe
    • Contact
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipes » Smoothies

    Perfect Kiwi Recipe for Beginners (Lose Belly Fat Fast)

    Published: May 2, 2021 · Modified: Dec 5, 2022 by Marinela

    Jump to Recipe Print Recipe

    Easy recipe for kiwi smoothie with fresh spinach and banana. Creamy green vegan drink for beginners. Especially good for weight-loss breakfast or healthy snack. It's amazing how a few simple ingredients can taste!

    This deliciously filling smoothie is perfect for a fast morning breakfast. You'll make it in 5 minutes with only 5 wholesome ingredients like kiwi, banana, spinach, almond milk, and ground flax seeds. You are going to love it!

    Fresh kiwi banana spinach green detox smoothie for flat belly morning breakfast or snack
    Jump to:
    • Why I Love this Kiwi Banana Spinach Smoothie
    • Kiwi Smoothie Benefits
    • Healthy Ingredients for Kiwi Smoothie
    • Why make this simple detox drink?
    • Craving more weight-loss smoothie recipes? Try these:
    • 📖 Recipe
    • 💬 Comments

    Why I Love this Kiwi Banana Spinach Smoothie

    I always start my day with some colorful fruity-veggie blend. Moreover, a mix of fruits and vegetables, which are nutrient powerhouses, is a great way to start your day off.

    My favorite part of this recipe is that there is no sugar or dairy added. In fact, its sweetness comes only from bananas and kiwi. Loaded with all-natural, raw ingredients this low-calorie beverage is an ideal afternoon pick-me-up snack or dessert.

    Delicious fat burning smoothie recipe

    If you're looking for a quick green smoothie with perfect texture this recipe is just for you. Kiwi smoothie with fresh flavors and immunity-boosting ingredients. Enjoy every sip of your delightful, guilt-free deliciousness!

    Easy green fresh cleanse  vegan drink

    Time needed: 5 minutes.

    How to make a good kiwi smoothie for weight loss?
    This easy recipe for kiwi smoothie is perfect for beginners and anyone who loves clean eating meals. At the same time, this tasty detox drink is very effective for weight loss, flat-belly and body cleanse. Definitely, worth a try, right?

    1. Blend all ingredients

      Place kiwi, banana, spinach, ground flaxseed, and almond milk in a blender or food processor. You can use any dairy-free milk like homemade cashew milk or oat milk. Blend until smooth and creamy.

      Plant-based, healthy, wholesome ingredients for green detox smoothie for weight loss

    2. Serve and enjoy immediately

      Serve your kiwi smoothie by dividing it into 2 big glasses or smoothie jars. Smoothies are best when enjoyed fresh and creamy. This recipe yields 2 servings but it’s easy to double or triple it for larger batches.

      Green vegan vegetarian smoothie with kiwi, spinach, banana, dairy-free milk and flax seeds. Fast morning breakfast.

    Kiwi Smoothie Benefits

    Spinach kiwi recipe for weight loss fat burning for beginners. Healthy vegan-friendly option.
    Is kiwi smoothie good?

    This amazing kiwi smoothie is actually good for you! Apart from its delicate flavor, it's extremely nutritious and satisfying. Also, it's rich in antioxidants, fiber, vitamins, and minerals. Plus it's a great natural remedy for constipation and bloating. Definitely, the best homemade drink to cleanse and nourish your body.

    Is kiwi good for losing weight?

    To point out, kiwis are a low-calorie fruit that is high in antioxidants and fiber. This makes them a perfect addition to a weight-loss diet. In fact, this low-sugar green fruit aids with digestion and is especially important for your gut health.
    Also, this nutrient-dense fruit is an excellent source of vitamin C, vitamin A, potassium, folic acid, beta carotene, lutein, and other vitamins and minerals.

    Fresh green kiwi fruit for flat belly and fat burning

    Important kiwi smoothie benefits?

    Not only does vitamin C found in kiwi improves your immune system but also improves breathing and reduces the symptoms of asthma. In addition, this kiwi smoothie is a great source of fiber which helps improve digestion and reduce constipation.
    At the same time, this kiwi spinach banana smoothie is an excellent choice for lowering your blood pressure (hypertension) naturally. Likewise, this fantastic green blend contains various anti-cancer properties. This morning detox drink will surely keep you in good shape. You should try it today!

    Healthy Ingredients for Kiwi Smoothie

    Simple and healthy ingredients for creamy green weight-loss, flat belly vegan beverage for clean eating diet
    • Kiwi
    • Banana
    • Spinach
    • Ground flaxseed
    • Almond milk (or any plant-based milk)

    As always, you can find the full recipe with a list of ingredients with measurements in a printable recipe card at the end of this post.

    Why make this simple detox drink?

    Easy detox banana kiwi smoothie recipe for flat belly breakfast or snack
    • It comes together in just 5 minutes
    • Naturally sweetened and dairy-free
    • Best smoothie to lose belly fat
    • Simple green smoothie for beginners
    • 5 ingredients weight-loss smoothie recipe
    Healthy banana and kiwi smoothie for kids  healthy breakfast or snack. Vegan, vegetarian friendly option. Sugar-free drink.

    Craving more weight-loss smoothie recipes? Try these:

    • Vibrant Peach Smoothie without Yogurt or Banana
    • Refreshing Pink Raspberry Smoothie
    • Naturally-Sweetened Watermelon Smoothie
    • Low-Calorie Multivitamin Smoothie (No Banana)
    • Easy Weight-Loss Smoothie
    • 3 Ingredient Strawberry Banana Smoothie (Vegan)
    • Scrumptious Pineapple Smoothie
    • Quick Immunity Boosting Orange Smoothie
    • Decadent Chocolate Avocado Smoothie
    • Simple Green Detox Smoothie
    • Best Cranberry Healing Smoothie

    📖 Recipe

    Recipe for kiwi smoothie with banana, fresh spinach and dairy-free milk for weight-loss breakfast or snack

    Perfect Kiwi Recipe for Beginners (Lose Belly Fat Fast)

    Marinela
    Easy recipe for kiwi smoothie with fresh spinach and banana. Creamy green vegan drink for beginners. Especially good for weight-loss breakfast or healthy snack. It's amazing how a few simple ingredients can taste!
    4.92 from 12 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Total Time 5 mins
    Course Breakfast, Dessert, Drinks, Snack
    Cuisine American, Mediterranean
    Servings 2 servings
    Calories 167 kcal

    Equipment

    • Blender

    Ingredients
      

    • 2 kiwi peeled, cubed
    • 1 ripe banana frozen
    • 1 ½ cups fresh spinach
    • 1 cup almond milk use any plant-based milk of choice or water
    • 2 tablespoon ground flaxseed flaxseed meal
    • 1 tablespoon lemon juice freshly squeezed

    Instructions
     

    • Place kiwi, banana, spinach, ground flax seed and almond milk in a blender or food processor. You can use any dairy-free milk like these homemade cashew milk or oat milk. Blend until smooth and creamy.
    • Serve your kiwi smoothie dividing it into 2 big glasses or smoothie jars. Smoothies are best when enjoyed fresh and creamy. This recipe yields 2 servings but it’s easy to double or triple it for larger batches.

    Nutrition

    Calories: 167kcalCarbohydrates: 30gProtein: 4gFat: 5gSaturated Fat: 0.4gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gSodium: 188mgPotassium: 582mgFiber: 7gSugar: 16gVitamin A: 2227IUVitamin C: 82mgCalcium: 225mgIron: 1mg
    Keyword detox smoothie, easy, green, kiwi smoothie, kiwi smoothie for weight loss, kiwi smoothie recipes, lose belly fat, simple, spinach kiwi smoothie, vegan drink
    Tried this recipe?Snap a photo & tag me @go_eatgreen or #go_eatgreen!

    Don’t forget to pin or share this post so you’ll have this kiwi smoothie recipe ready when you need it!

    Kiwi smoothie recipe idea for kids dairy-free option

    Did you try this recipe for kiwi smoothie? If yes, please rate it, leave a comment below, and share your photo on Instagram with the tag @go_eatgreen and hashtag it #go_eatgreen. I would love to hear about your experience and your comments just make my day!

    Follow me on Pinterest for more easy and delicious vegan recipe ideas.

    Love, Marinela💚

    More Smoothies

    • Woman's hands holding creamy chocolate coffee smoothie in a cup on table with woolen scarf
      Recipe For Coffee Smoothie (Easy Protein Breakfast Drink)
    • Apple peanut butter smoothie with cinnamon, dates, oats, and chia seeds for a healthy vegan protein breakfast or snack
      Apple Peanut Butter Smoothie Recipe (No Banana)
    • Healthy vegan oatmeal smoothie with peanut butter, banana, and cinnamon as a quick weight-loss breakfast drink
      Oatmeal Smoothie Recipe (With Peanut Butter & Banana)
    • Recipe for spinach smoothie without yogurt for morning breakfast or healthy vegan snack.
      Recipe For Spinach Smoothie (Quick Detox Green Drink)

    Filed Under: Breakfast, Drinks, Smoothies, Snacks

    Reader Interactions

    Comments

    1. Anaiah

      August 09, 2021 at 1:10 pm

      5 stars
      I love this easy green smoothie blend! Kiwi is so delicious and with the bananas, it was perfectly sweetened. The flaxseeds were also a great addition as they help to improve digestion. Thanks for another amazing smoothie, Marinela. I love how bright and vibrant your recipes are!

      Reply
      • Marinela

        August 15, 2021 at 11:03 pm

        Ohh, I'm really happy to hear that you love my recipes Anaiah, thank you so much!

        Reply
    2. Tavo

      August 09, 2021 at 1:30 pm

      5 stars
      Nice recipe with Kiwis and so easy to make! I like that the ingredients are staples in my kitchen so I can always make this smoothie! Thanks!

      Reply
      • Marinela

        August 15, 2021 at 11:05 pm

        Yes, this smoothie calls for a few simple ingredients, thanks for your feedback!

        Reply
    3. Lucy

      August 09, 2021 at 2:06 pm

      5 stars
      I love having a smoothie for breakfast and this recipe is perfect for the summer months. So light and refreshing. I especially love the additional of flaxseeds for healthy fats. Thank you for sharing!

      Reply
      • Marinela

        August 15, 2021 at 11:07 pm

        I'm happy to hear that Lucy, thank you too for sharing your feedback!

        Reply
    4. Kayla DiMaggio

      August 09, 2021 at 2:28 pm

      5 stars
      I have never put kiwi into a smoothie before but now I am going to be drinking this all the time! It was so delicious!

      Reply
      • Marinela

        August 15, 2021 at 11:08 pm

        How lovely! I'm glad you loved this easy-to-make kiwi smoothie, Kayla, thanks for taking the time to share your feedback with us!

        Reply
    5. Crystal

      August 09, 2021 at 4:50 pm

      5 stars
      I love green smoothies so much, and I love that you added Kiwi! Thanks for this recipe!

      Reply
      • Marinela

        August 15, 2021 at 11:09 pm

        I'm happy that you loved this green detox smoothie, thank you for sharing your feedback with us Crystal!

        Reply
    6. Julia

      August 09, 2021 at 5:33 pm

      5 stars
      This was delicious and really filling. I've never made a smoothie using kiwi before so this was a new adventure and now I've tasted it I'm going to have them more often.

      Reply
      • Marinela

        August 15, 2021 at 11:11 pm

        Lovely! I'm glad you try it and loved my green kiwi smoothie, Julia!

        Reply
    7. Natalie

      August 09, 2021 at 7:14 pm

      5 stars
      Oh yum! This looks healthy and so refreshing. I love added flex seeds. I'm making this for sure. Thanks!

      Reply
      • Marinela

        August 15, 2021 at 11:11 pm

        How nice! Let me know if you give it a try, Natalie! Thanks for commenting!

        Reply
      • Kelly Haidari

        September 13, 2021 at 12:11 am

        4 stars
        It was lovely I just couldn't get any flaxseed to put in but next time I will

        Reply
        • Marinela

          September 13, 2021 at 1:12 pm

          I'm glad you like my kiwi smoothie, Kelly, I think you'll love it even more with flaxseed, it'd be creamier and even more healthierr too!

          Reply
    8. Choclette

      August 09, 2021 at 8:57 pm

      5 stars
      I love a green smoothie. I don't think I've tried this particular combination before though, so will have to give it a go.

      Reply
      • Marinela

        August 10, 2021 at 12:30 am

        That would be great, let me know how it went 🙂

        Reply
      • Marinela

        August 15, 2021 at 11:13 pm

        Me too! Love everything that is green 🙂 Let me know if you give it a try Choclette! Thank you for your feedback!

        Reply
    9. Kerry

      May 09, 2022 at 12:44 pm

      5 stars
      Absolutely love this smoothie, super easy, quick and tasty!⭐️⭐️⭐️⭐️⭐️

      Reply
      • Marinela

        May 09, 2022 at 2:26 pm

        Thanks so much for the lovely review, Kerry, I'm so glad you enjoy it!

        Reply
      • Marinela

        May 20, 2022 at 7:36 pm

        I'm glad you liked it, Kerry, thank you so much for this awesome review!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    A vegan food blogger, photographer, and recipe developer who is passionate about cooking simple, tasty, and budget-friendly recipes with wholesome God-given ingredients. Welcome to my vegan world! My goal is to share these delicious plant-based recipes with you so you can lead more healthy and happy lives!

    More about me →

    Popular

    • Weight loss overnight oats in a jar with raspberries, banana, blueberries, and mint
      Weight Loss Overnight Oats (Easy Make-Ahead Breakfast)
    • Easy vegan scrambled eggs with chickpea flour (no tofu)
      Easy Vegan Scrambled Eggs With Chickpea Flour (No Tofu)
    • Cucumber vinegar salad recipe with red onion and sesame seeds. Easy vegan side dish.
      Cucumber Vinegar Salad Recipe (Weight-Loss Side Dish)
    • Recipe for unleavened bread for Passover Festival. Bible flatbread, homemad and easy to make with red wine and open Bible. No yeast, yeast-free bread.
      3 Ingredient Recipe for Unleavened Bread (Bread Without Yeast)
    • Recipe for peach smoothie without yogurt. Creamy vegan beverage.
      Recipe for Peach Smoothie Without Yogurt or Banana (Vegan)
    • Best recipe for potato latkes without eggs or matzo meal. Easy, gluten-free , vegan pancakes.
      Best Recipe for Potato Latkes (Crispy No Eggs Vegan Pancakes)

    Footer

    ↑ BACK TO TOP

    About

    • Privacy Policy
    • Meet Marinela

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    Copyright © 2023 Go Eat Green