Berry Peanut Butter Smoothie is a creamy, refreshing vegan drink that's dairy-free, made with no yogurt, and packed with delicious flavor.
This quick and easy recipe is perfect for a nourishing breakfast or satisfying snack.
If you love peanut butter blends, try my apple peanut butter smoothie and oatmeal peanut butter smoothie next.
Berry peanut butter smoothie is one I make on repeat every week because it uses simple plant-based ingredients I always have on hand and comes together in minutes-perfect when you need something quick and nourishing.
It has the best creamy texture from the banana and peanut butter, balanced with sweet-tangy berries and a boost of chia seeds that make it extra filling and satisfying.
It's perfect for busy mornings or even as a light dessert. If you're into berry smoothies, you'll also love my blackberry strawberry smoothie, pineapple strawberry smoothie, and cranberry raspberry banana smoothie.
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🍌Ingredients
- Frozen mixed berries
- Banana
- Peanut butter
- Chia seeds
- Non-dairy milk (I used homemade cashew milk, but any dairy-free milk like oat milk or almond milk will work.)
As always, you can find the full recipe with a list of ingredients with measurements in a printable recipe card at the end of this post.
🔪How To Make Berry Peanut Butter Smoothie
Combine: Combine frozen berries, banana, peanut butter, chia seeds, and plant milk in a high-speed blender.
Blend: Blend until smooth and creamy.
📋Substitutions
- Change the nut butter: Try almond butter, cashew butter, or sunflower seed butter for a nut-free option.
- Chia seeds alternatives: Replace with ground flaxseeds or hemp seeds for a similar creamy, nutrient boost.
- Skip the banana: Replace it with frozen mango or extra berries for a different flavor and still creamy texture.
- Boost the protein: Add a scoop of your favorite vegan protein powder or a spoon of hemp seeds.
- Adjust the sweetness: Add a date or a splash of maple syrup if you prefer it sweeter.
💡Marinela's Tips
- Use frozen berries for the thickest, creamiest texture without needing ice.
- Adjust thickness by adding more milk for a drinkable smoothie or less for a spoonable bowl.
❓Frequently Asked Questions (FAQ's)
Yes! You can swap the banana with frozen mango, extra berries, or even a few spoonfuls of oats for a creamy texture.
It's best enjoyed fresh, but you can store it in the fridge for up to 24 hours. Just shake or stir well before drinking.
📖 Recipe
Berry Peanut Butter Smoothie
Equipment
- 1 high speed blender
Ingredients
- 1 + ½ cups mixed berries frozen
- 2 tablespoons natural peanut butter
- 1 banana
- 2 tablespoons chia seeds
- 1 + ¼ cups cashew milk or any plant milk
Instructions
- Add all ingredients to a high-speed blender.1 + ½ cups mixed berries, 2 tablespoons natural peanut butter, 1 banana, 2 tablespoons chia seeds, 1 + ¼ cups cashew milk
- Blend until smooth and creamy.
Notes
- Add more milk for a thinner smoothie or less for a thicker one.
- Swap chia seeds with flax or hemp seeds if you like.
- Add a date or a splash of maple syrup if you prefer a sweeter smoothie.
- Store leftovers in the fridge for up to 24 hours-just stir or shake well before drinking.
Nutrition
If you try this berry peanut butter smoothie, let me know! Leave a comment, rate it, and don't forget to tag a photo @go_eatgreen on Instagram.
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