Vegan Banana Chocolate Overnight Oats make breakfast feel like a treat -creamy, chocolatey, and so delicious it tastes like dessert.
This easy, quick, no-yogurt recipe is perfect to make ahead for a nourishing start to your day.
Love chocolate? Try my chocolate blended overnight oats or chocolate protein overnight oats next.
Banana chocolate overnight oats are a staple in my weekly routine. I make overnight oatmeal several times a week because it's just so convenient.
I mix everything before bed, and in the morning, I wake up to a creamy, chocolatey breakfast that's already done.
Over time, I've made so many variations: Snickers overnight oats, cinnamon banana overnight oats, overnight oats with dates, and overnight Nutella oats, but this one always hits the sweet spot.
It's rich, smooth, and full of comforting banana-chocolate flavor, making plant-based eating feel like a treat you can look forward to.
Jump to:
🍌Ingredients
- Rolled oats: I like using rolled oats for a perfect creamy texture. Quick oats work too if you prefer them extra soft.
- Cocoa powder: Use high-quality unsweetened cocoa powder for the best rich chocolate flavor.
- Banana: Naturally sweetens the oats and gives them a smooth, pudding-like texture. The riper the banana, the sweeter your oats will be.
- Chia seeds: Help thicken the oats and add fiber and omega-3s.
- Maple syrup: Adds extra sweetness. Adjust to taste.
- Peanut butter: Makes your oats richer and more satisfying with a nutty twist. Swap with almond or cashew butter if preferred.
- Plant-based milk: I used unsweetened almond milk, but feel free to use oat milk, coconut milk, soy milk, or your favorite dairy-free milk.
As always, you can find the full recipe with a list of ingredients with measurements in a printable recipe card at the end of this post.
🥄How To Make Banana Chocolate Overnight Oats
Step 1: Mash the banana in a bowl until smooth.
Step 2: Stir in the plant-based milk, maple syrup, peanut butter, and cocoa powder until fully mixed.
Step 3: Add the chia seeds and rolled oats, then mix until everything is evenly combined.
Step 4: Cover and chill in the fridge for at least 4 hours or overnight. Before serving, top with sliced banana and chopped dark chocolate if you like.
📋Variations
- Sweetener swap: Use agave, date syrup, or brown sugar instead of maple syrup.
- Chia seeds alternative: Substitute chia seeds with ground flaxseed or hemp seeds.
- Protein boost: Add 1 scoop of your favorite vegan protein powder for a more filling breakfast.
💡Marinela's Tips
- Use ripe bananas for natural sweetness and a smoother texture.
- Add toppings right before eating so your fruits, nuts, or chocolate stay fresh and crunchy.
- Make a big batch to save time. These cocoa banana oats keep well in the fridge for up to 3-4 days.
❓Frequently Asked Questions (FAQ's)
Yes! You can replace chia seeds with ground flaxseed or hemp seeds.
Absolutely! While they're delicious cold, you can warm them in the microwave or on the stove with a splash of plant milk for a cozy, pudding-like breakfast.
Store in an airtight container for 3-4 days.
📖 Recipe
Banana Chocolate Overnight Oats
Equipment
- 1 bowl or jar
Ingredients
- 1 banana mashed
- 1 cup rolled oats
- 2 tablespoons chia seeds
- 2 tablespoons natural peanut butter
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon pure maple syrup
- 1 cup unsweetened almond milk or any plant milk
Instructions
- Mash the banana in a bowl until smooth.1 banana
- Combine plant-based milk, maple syrup, peanut butter, and cocoa powder until well mixed.2 tablespoons natural peanut butter, 1 tablespoon pure maple syrup, 1 cup unsweetened almond milk, 1 tablespoon unsweetened cocoa powder
- Add chia seeds and rolled oats, stirring until everything is evenly incorporated.1 cup rolled oats, 2 tablespoons chia seeds
- Cover and refrigerate for at least 4 hours or overnight. In the morning, stir well and top with sliced banana and chopped dark chocolate before serving.
Notes
- Use ripe bananas for natural sweetness and creaminess.
- You can replace chia seeds with ground flaxseed or add vegan protein powder for extra nutrition.
- Store leftovers in an airtight jar in the fridge for up to 4 days.
Nutrition
If you try these banana chocolate overnight oats, let me know! Leave a comment, rate it, and don't forget to tag a photo @go_eatgreen on Instagram.
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