Banana Chocolate Overnight Oats -

Banana Chocolate Overnight Oats

Vegan Banana Chocolate Overnight Oats are a creamy, delicious breakfast that tastes like dessert but is made with wholesome ingredients and no yogurt. This easy, make-ahead recipe is perfect for busy mornings when you want something quick, filling, and naturally sweet.

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Prep Time 5

chilling time 4

Total Time 4 5

Course Breakfast, Dessert, Snack

Cuisine dairy-free, Gluten-free, Plant-based, Vegan, Vegetarian

Servings servings

Calories 410 kcal

Equipment

1 bowl or jar

Ingredients

1 banana mashed
1 cup rolled oats
2 tablespoons chia seeds
2 tablespoons natural peanut butter
1 tablespoon unsweetened cocoa powder
1 tablespoon pure maple syrup
1 cup unsweetened almond milk or any plant milk

Instructions

Mash the banana in a bowl until smooth.
1 banana
Combine plant-based milk, maple syrup, peanut butter, and cocoa powder until well mixed.
2 tablespoons natural peanut butter, 1 tablespoon pure maple syrup, 1 cup unsweetened almond milk, 1 tablespoon unsweetened cocoa powder
Add chia seeds and rolled oats, stirring until everything is evenly incorporated.
1 cup rolled oats, 2 tablespoons chia seeds
Cover and refrigerate for at least 4 hours or overnight. In the morning, stir well and top with sliced banana and chopped dark chocolate before serving.

Notes

Use ripe bananas for natural sweetness and creaminess.
You can replace chia seeds with ground flaxseed or add vegan protein powder for extra nutrition.
Store leftovers in an airtight jar in the fridge for up to 4 days.

Nutrition

Calories: 410kcalCarbohydrates: 58gProtein: 13gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 6gTrans Fat: 0.01gSodium: 172mgPotassium: 557mgFiber: 12gSugar: 15gVitamin A: 44IUVitamin C: 5mgCalcium: 272mgIron: 3mg

Keyword banana, banana chocolate overnight oats, chocolate, cocoa, no yogurt, overnight oats

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