Start your morning with this refreshing Pineapple Ginger Smoothie. It's made without banana and yogurt for a light, creamy vegan drink.
This delicious blend of frozen pineapple, fresh ginger root, bright lemon juice, and a hint of turmeric creates a low-calorie, naturally sweet treat, perfect for a healthy start to your day.
Love more ginger smoothies? Try my ginger lemon smoothie or pineapple cucumber ginger smoothie next!
Today, I made this pineapple ginger smoothie, which is special because it brings back memories of fruity ice cream from my childhood.
With just five ingredients, it’s simple and quick to blend up yet rich in vitamins, minerals, and antioxidants, including the anti-inflammatory benefits of ginger and turmeric.
I love smoothies, especially because they’re cold and refreshing on hot summer days, yet packed with nutrients to boost immunity during the colder months.
My ananas smoothie (that's how we call it in my country) is a favorite for its vibrant, tropical flavor—pineapple is one of my go-to ingredients in smoothies like my green pineapple spinach smoothie or pineapple blueberry smoothie.
But its flavor truly shines in my pineapple smoothies without bananas, such as my watermelon and pineapple smoothie, pineapple and blueberry smoothie, and cherry and pineapple smoothie.
Jump to:
Ingredients
- Pineapple: Fresh or frozen pineapple works great in this recipe. I prefer frozen pineapple as it creates a thicker, colder consistency. For the best flavor, use ripe pineapple.
- Fresh ginger: Fresh ginger adds a spicy kick and helps boost digestion. If you love fresh ginger, try my green lemon ginger smoothie next.
- Turmeric powder: Adds a warm, earthy flavor along with powerful anti-inflammatory benefits and a vibrant golden color.
- Lemon juice: Bright and tangy, lemon juice enhances the flavor. Try lime juice instead of lemon for a different citrusy twist.
- Plant-based milk: I used homemade almond milk, but you can also use oat milk, coconut milk, or cashew milk. For a lighter version use coconut water.
As always, you can find the full recipe with a list of ingredients with measurements in a printable recipe card at the end of this post.
How To Make Pineapple Ginger Smoothie
Combine: Add pineapple, ginger, turmeric, lemon juice, and almond milk to a blender.
Blend: Blend until smooth and creamy. Enjoy!
Storage
Pour any leftover smoothie into an airtight container and store in the refrigerator for up to 2 days. Shake or stir well before drinking
Variations
- Ginger substitute: If fresh ginger isn’t available, use ¼ teaspoon of ground ginger instead.
- Add protein: For a protein boost, add a scoop of protein powder or a tablespoon of hemp seeds.
- Use juice for extra flavor: Swap part of the dairy-free milk with orange or pineapple juice to enhance the tropical flavor and natural sweetness.
- Add greens: Blend in a handful of spinach or kale for extra nutrients without altering the taste much.
- Incorporate seeds: Add chia or ground flaxseed for added fiber and omega-3s.
Marinela's Tips
- Use frozen pineapple: Frozen pineapple creates a thick, creamy texture and keeps the smoothie cold without needing ice.
- For a smooth texture: Grate or finely chop the ginger if your blender isn’t powerful enough, and blend longer for a smoother consistency.
Frequently Asked Questions (FAQ's)
Yes, you can add raw ginger to your smoothie for a warm, slightly sweet, and spicy kick. Just be sure to grate or finely chop it to help it blend smoothly and evenly throughout the drink.
I recommend peeling the ginger for a smoother texture, although it's not necessary for a smoothie. Just be sure to wash it thoroughly if you choose to leave the peel on.
Yes, you can use fresh pineapple instead of frozen. However, using frozen pineapple will give your smoothie a thicker, icier texture. If using fresh pineapple, you may want to add ice cubes to achieve a similar consistency.
Yes, you can substitute turmeric powder with fresh turmeric root. Just grate a small piece and add it to the smoothie for a fresh, vibrant flavor, but keep in mind that fresh turmeric may have a milder taste compared to the powdered version.
To sweeten your smoothie, add some maple syrup, agave syrup, pitted dates, or a ripe banana.
More Smoothie Recipes Without Banana
- Mango chocolate smoothie
- Apple peanut butter oatmeal smoothie
- Pineapple and peach smoothie
- Blueberry pear smoothie
- Orange mango coconut milk smoothie
- Mint lemonade drink
More Smoothies With Pineapples
- Frozen pineapple turmeric smoothie
- Mango pineapple banana smoothie
- Pineapple raspberry smoothie
- Pineapple and strawberry smoothie without yogurt
📖 Recipe
Pineapple Ginger Smoothie (No Banana)
Equipment
- High-powered blender
Ingredients
- 1 + ½ cup pineapple chunks ripe and frozen
- 1 tablespoon ginger peeled, finely chopped or grated
- ½ teaspoon turmeric powder
- 1 tablespoon fresh lemon juice
- 1 cup unsweetened almond milk or any plant-based milk
Instructions
- Add pineapple, ginger, turmeric, lemon juice, and dairy-free milk to a blender.
- Blend until smooth and creamy. Enjoy!
Notes
- Storage: Pour any leftover smoothie into an airtight container and store in the refrigerator for up to 2 days. Shake or stir well before drinking.
- Use frozen pineapple: Frozen pineapple creates a thick, creamy texture and keeps the smoothie cold without needing ice.
- For a smooth texture: Grate or finely chop the ginger if your blender isn’t powerful enough, and blend longer for a smoother consistency.
-
See the post above for substitutions and variations ideas.
Nutrition
If you try this pineapple ginger smoothie, let me know! Leave a comment, rate it, and don’t forget to tag a photo @go_eatgreen on Instagram.
HUNGRY FOR MORE? Subscribe to my newsletter and follow along on Facebook, Pinterest, and Instagram for all of the latest updates.
Comments
No Comments