Kickstart your morning with a vibrant Carrot and Banana Smoothie Without Yogurt that is as simple to make as it is delicious. This naturally sweet, creamy vegan drink is the perfect breakfast shake or afternoon snack, offering a burst of plant-based energy in minutes.
Love this smoothie? Try my beetroot apple carrot smoothie or apple carrot orange smoothie next.
Sipping a cold smoothie first thing in the morning is my favorite daily ritual, and I always love adding veggies to my blender to start the day on a nourishing note.
This carrot and banana smoothie is one I make on repeat because it's quick, refreshing, and an easy way to enjoy more plants without spending much time in the kitchen.
I add a little ginger and turmeric for a bright, cozy flavor, plus chia seeds that make it thick, creamy, and more satisfying. If you're looking for a simple breakfast or snack that tastes like a treat but is made with wholesome ingredients, this smoothie is a tasty option you can whip up in minutes.
For more vegetable smoothies, try my red cabbage smoothie, spinach and beetroot smoothie, and arugula smoothie.
Want more easy carrot recipes? Check out my carrot parsnip soup, carrot cake muffins with pineapple, or this 30-minute spiced carrot lentil soup.
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🥕Ingredients
- Carrots
- Banana
- Almond milk (I used homemade almond milk, but you can substitute it with your favorite dairy-free milk)
- Ginger
- Turmeric powder
- Chia seeds
- Lemon juice
As always, you can find the full recipe with a list of ingredients with measurements in a printable recipe card at the end of this post.
🔪How To Make Carrot And Banana Smoothie
Combine: Add the carrots, banana, almond milk, ginger, turmeric powder, chia seeds, and lemon juice to a high-speed blender.
Blend: Blend until smooth and creamy, adding a little more almond milk if needed to reach your preferred consistency.
📋Substitutions and Variations
- Extra flavor: Add a pinch of cinnamon, a few orange slices, or a splash of orange juice for a sweeter citrusy twist.
- Chia seeds alternatives: You can replace chia seeds with ground flaxseeds or hemp seeds, or omit them if you prefer a thinner smoothie.
- More protein: Blend in a scoop of your favorite vegan protein powder, a spoonful of peanut butter, or a handful of hemp seeds to make it more filling.
- Banana-free: Skip the banana and use frozen mango or pineapple instead for a naturally sweet, tropical smoothie with a refreshing flavor.
- Make it sweeter: If you prefer a sweeter smoothie, add a splash of maple syrup, agave nectar, or one soft date while blending.
💡Marinela's Tips
- Use a frozen banana: A frozen banana makes this smoothie extra cold, thick, and creamy without needing ice.
- Chop the carrots: Cut the carrots into small pieces before blending to help your blender process them more easily, especially if you're not using a high-powered blender.
❓Frequently Asked Questions (FAQ's)
Just peel bananas, break them into chunks or slices, and spread them on a baking sheet lined with parchment paper. Freeze for at least 2-3 hours, then transfer to a freezer bag for longer storage.
It is best enjoyed fresh, but you can store it in an airtight jar in the fridge for up to 24 hours. Just give it a good shake before drinking, as the chia seeds will continue to thicken the smoothie while it sits.
There is no need to peel them if you wash them thoroughly. The skin contains plenty of nutrients, so just scrub them clean, chop off the ends, and toss them right into the blender.
📖 Recipe
Carrot and Banana Smoothie Without Yogurt
Equipment
- 1 high speed blender
Ingredients
- ¾ cup carrots chopped (2 medium carrots or 1 large)
- 1 banana frozen or fresh
- 1 cup unsweetened almond milk or any plant-based milk
- ½ tablespoon fresh ginger peeled, chopped
- ¼ teaspoon turmeric powder
- 1 tablespoon chia seeds
- 1 tablespoon lemon juice freshly squeezed
Instructions
- Add all ingredients to a high-speed blender.¾ cup carrots, 1 banana, 1 cup unsweetened almond milk, ½ tablespoon fresh ginger, ¼ teaspoon turmeric powder, 1 tablespoon chia seeds, 1 tablespoon lemon juice
- Blend until smooth.
Notes
- For the smoothest texture, chop the carrots into small pieces before blending, especially if you're using a regular blender.
- Use a frozen banana for a thicker, colder smoothie without adding ice.
- This smoothie is best enjoyed fresh, but you can store leftovers in an airtight jar in the refrigerator for up to 24 hours. Shake or stir well before serving, as the chia seeds may continue to thicken the texture.
Nutrition
If you try this carrot and banana smoothie, let me know! Leave a comment, rate it, and don't forget to tag a photo @go_eatgreen on Instagram.
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