Mango Strawberry Banana Smoothie is a refreshing, creamy, and naturally sweet vegan drink perfect for breakfast or a healthy snack.
Packed with vibrant fruit and dairy-free, this no-yogurt smoothie is the perfect refreshing summer boost.
Love fruit smoothies? Try my mango apple shake and coconut water mango smoothie next.
Mango strawberry banana smoothie is my go-to treat, especially in late spring and summer when I need something cold, refreshing, and dessert-like without any added sugar.
It’s right up there with my strawberry protein smoothie, pineapple strawberry smoothie, and mango orange smoothie for beating the heat and keeping things delicious.
The best part? You only need 6 simple ingredients to whip up this colorful, tropical delight that’s as easy as it is tasty. Grab your blender, and let’s blend it!
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🍓Ingredients
- Strawberries: Fresh or frozen strawberries add a juicy, tangy punch.
- Banana: A banana makes the smoothie creamy and naturally sweet.
- Mango: Use ripe mango for a sweet, tropical base.
- Chia seeds: Sprinkle in chia seeds for a boost of fiber and omega-3s.
- Lemon juice: Adds a bright, tangy kick that balances the sweetness.
- Dairy-free milk: I used unsweetened almond milk, but feel free to swap in oat, coconut, or cashew milk. For a lighter twist, try coconut water.
As always, you can find the full recipe with a list of ingredients with measurements in a printable recipe card at the end of this post.
🔪How To Make Mango Strawberry Banana Smoothie
Step 1: Add the frozen strawberries, mango, banana, chia seeds, lemon juice, and almond milk to a high-speed blender.
Step 2: Blend on high until smooth and creamy. Pour into a glass and enjoy immediately.
📋Variations
- Add greens: Toss in a handful of spinach or kale for a nutrient boost without changing the flavor much.
- Sweetener: If you want it sweeter, add a splash of maple syrup, agave, or a few medjool dates.
- Protein boost: Blend in your favorite plant-based protein powder or a spoonful of nut butter to keep you full longer.
- Seed swaps: Use flaxseeds or hemp seeds instead of chia seeds.
💡Marinela's Tips
- Use ripe, sweet fruits for the best natural sweetness (no extra sugar needed).
- For an extra cold smoothie, use at least 1 frozen fruit or add a few ice cubes before blending.
❓Frequently Asked Questions (FAQ's)
Absolutely! Frozen mango, strawberries, and bananas work great and make your smoothie cold and refreshing without needing extra ice.
It’s best enjoyed fresh, but you can prep the ingredients in advance and blend just before drinking for optimal flavor and texture.
For the best taste and texture, enjoy your smoothie immediately, but you can store it in an airtight container in the fridge for up to 24 hours. Just give it a good shake or stir before drinking.
📖 Recipe
Mango Strawberry Banana Smoothie
Equipment
- high speed blender
Ingredients
- ½ mango chopped
- 1 cup strawberries fresh or frozen
- 1 banana fresh or frozen
- 1 tablespoon chia seeds
- ½ cup unsweetened almond milk or any dairy-free milk
- 1 tablespoon lemon juice freshly squeezed
Instructions
- Add all ingredients in a high-speed blender.
- Blend until smooth and creamy.
Notes
- Use ripe fruits for natural sweetness - no added sugar needed.
- For the best chill and texture, use at least one frozen fruit.
Nutrition
If you try this mango strawberry banana smoothie, let me know! Leave a comment, rate it, and don’t forget to tag a photo @go_eatgreen on Instagram.
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