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    Home » Recipes » Drinks

    Turmeric Golden Milk Latte

    Marinela Malcheva vegan food blogger.
    Modified: Aug 31, 2025 · Published: Apr 5, 2021 by Marinela Malcheva · Leave a Comment

    Jump to Recipe

    Turmeric Golden Milk Latte is the ultimate cozy drink - creamy, warm, and feel-good.

    This easy vegan recipe uses simple, dairy-free ingredients and comes together in minutes for the perfect comforting sip.

    If you love turmeric, don't miss my refreshing banana ginger turmeric smoothie and pineapple turmeric smoothie.

    Turmeric golden milk latte.

    Turmeric golden milk latte is a staple in our home, especially during chilly days or when I'm feeling under the weather.

    I often reach for it to soothe a sore throat, calm my body, and enjoy a few quiet, cozy moments.

    What I love most is its stunning golden color and naturally sweet, slightly spicy flavor that feels like a warm hug in a mug.

    Vegan turmeric latte (golden milk).

    It's surprisingly simple to make, using just a handful of wholesome ingredients you probably already have on hand.

    If you enjoy comforting drinks like this, you'll also love my creamy sweet potato latte.

    Jump to:
    • 🥘Ingredients
    • ☕How To Make Turmeric Golden Milk Latte
    • 📋Variations and Substitutions
    • 💡Marinela's Tips
    • ❓Frequently Asked Questions (FAQ's)
    • Vegan Desserts To Serve With Golden Milk
    • More Vegan Drinks
    • 📖 Recipe
    • 💬 Comments

    🥘Ingredients

    Turmeric golden milk latte ingredients.
    • Plant-based milk: I used homemade almond milk for a creamy base, but feel free to use your favorite, like coconut, cashew, or oat milk.
    • Turmeric powder: The star ingredient that gives this latte its vibrant golden hue and anti-inflammatory benefits.
    • Warm spices: A cozy blend of ground cinnamon, ginger, nutmeg, and a pinch of black pepper enhances the flavor and helps your body absorb the turmeric.
    • Maple syrup: Adds natural sweetness; you can also use agave syrup, date syrup, or any sweetener you love.

    As always, you can find the full recipe with a list of ingredients with measurements in a printable recipe card at the end of this post.

    ☕How To Make Turmeric Golden Milk Latte

    Vegan turmeric golden milk latte ingredient is saucepan.

    Combine ingredients: In a small saucepan, add your plant-based milk, turmeric powder, cinnamon, ginger, nutmeg, black pepper, and maple syrup.

    Vegan turmeric golden milk latte in saucepan.

    Whisk and warm: Whisk everything together until well combined, then heat the mixture over medium heat. Let it warm up until it's hot but not boiling for about 6-7 minutes, whisking occasionally to keep it smooth and creamy. Optional: top with a sprinkle of cinnamon or a cinnamon stick for extra coziness.

    📋Variations and Substitutions

    • Use fresh ginger or turmeric: For an extra punch of flavor and nutrients, grate in some fresh turmeric or ginger root instead of (or in addition to) the ground spices.
    • Add coconut oil: A teaspoon of coconut oil or a splash of MCT oil makes it extra creamy and gives a little boost of healthy fats.
    • Spice it your way: Feel free to adjust the spice blend to your liking-try adding cardamom or clove for a chai-inspired twist.
    • Blend for extra froth: After warming, blend the latte using a handheld frother or blender for a super smooth and frothy finish.
    Vegan golden milk (turmeric latte).

    💡Marinela's Tips

    • Don't boil the milk: Gently heat the latte until hot but not boiling to preserve the nutrients in turmeric and prevent the milk from curdling.
    • Use a fine strainer (optional): If using fresh ginger or turmeric, strain the mixture before serving.

    ❓Frequently Asked Questions (FAQ's)

    Is turmeric golden milk latte caffeine-free?

    Yes, turmeric golden milk latte is naturally caffeine-free, making it a perfect relaxing drink for evenings or before bed.

    Can I use fresh turmeric instead of powder?

    Absolutely! You can grate about 1 teaspoon of fresh turmeric root for a more vibrant flavor and additional nutrients. Just strain before serving for the smoothest texture.

    Can I make a turmeric golden milk latte iced?

    Yes! Simply prepare the latte, let it cool, and pour it over ice for a refreshing iced golden milk drink - perfect for warm weather.

    Vegan Desserts To Serve With Golden Milk

    • Banana blackberry bread
    • Moist apricot cake
    • Apple and banana cake
    • Oatmeal blackberry muffins
    • Chocolate chip pumpkin cookies without eggs

    More Vegan Drinks

    • Lemon and mint tea
    • Fresh ginger root lemon tea
    • Mint lemonade smoothie
    • Vegan strawberry milk

    📖 Recipe

    Turmeric golden milk latte.

    Turmeric Golden Milk Latte

    Marinela Malcheva
    This turmeric golden milk latte is a warm, creamy, and comforting drink made with simple, dairy-free ingredients. This easy vegan recipe comes together in minutes and is perfect for cozy mornings, relaxing evenings, or anytime you need a feel-good wellness boost.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 1 minute min
    Cook Time 6 minutes mins
    Total Time 7 minutes mins
    Course Drinks
    Cuisine dairy-free, Plant-based, Vegan, Vegetarian
    Servings 2 servings
    Calories 62 kcal

    Equipment

    • Saucepan
    • Whisk

    Ingredients
      

    • 2 cups unsweetened almond milk or any plant milk
    • 1 teaspoon turmeric powder
    • 2 teaspoons maple syrup
    • ¼ teaspoon ground cinnamon
    • ¼ teaspoon ginger powder
    • 1 pinch ground nutmeg optional
    • 1 pinch black pepper freshly ground

    Instructions
     

    • In a small saucepan, add the milk, turmeric, cinnamon, ginger, nutmeg, black pepper, and maple syrup. Whisk everything together until smooth and well combined.
    • Warm over medium heat, stirring occasionally, until hot but not boiling (for about 6-7 minutes). Taste and adjust the sweetness or spice as desired.

    Notes

    • You can use any plant-based milk you like-soy, oat, or coconut all work beautifully.
    • Swap maple syrup with agave, date syrup, or your preferred sweetener.
    • Add a teaspoon of coconut oil for extra creaminess and healthy fats.
    • For a frothy finish, blend the latte for a few seconds before serving.

    Nutrition

    Calories: 62kcalCarbohydrates: 7gProtein: 1gFat: 3gSaturated Fat: 0.2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 326mgPotassium: 48mgFiber: 1gSugar: 5gVitamin A: 2IUVitamin C: 0.3mgCalcium: 313mgIron: 1mg
    Keyword golden milk, turmeric latte
    Tried this recipe?Let us know how it was!

    If you try this turmeric golden milk latte, let me know! Leave a comment, rate it, and don't forget to tag a photo @go_eatgreen on Instagram.

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    A vegan food blogger, photographer, and recipe developer who is passionate about cooking simple, tasty, and budget-friendly recipes with wholesome God-given ingredients. Welcome to my vegan world! My goal is to share these delicious plant-based recipes with you so you can lead more healthy and happy lives!

    More about me →

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