Ginger Lemon Cinnamon Tea is a sweet, spicy, and refreshing hot drink made with fresh ginger root, zesty lemon, and warm cinnamon, offering a perfectly comforting and flavorful experience for any time of day.
This homemade tea is not only easy to make but also a cozy way to nourish your body and soul with every soothing sip.

Ginger lemon cinnamon tea is honestly one of my all-time favorites, and I can't believe I haven't shared it here on the blog until now.
I make it pretty much all the time, especially last week when I was feeling a bit under the weather. I whipped up a cup before bed, and it calmed me down, warmed me up, and made me feel instantly better.
I also love my lemon and mint tea, but fresh mint isn't always easy to keep on hand, while fresh ginger and lemon are kitchen staples for me, so this tea gets regular love.
I've tried the store-bought versions before, but nothing beats the intense, refreshing, and complex flavor of this homemade tea. And the best part? It's super easy to whip up in just 15 minutes.
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🍋Ingredients

- Fresh ginger: No need to peel or grate the ginger, just rinse well and slice thinly for a bold, spicy flavor.
- Lemon: Use fresh lemon juice and a few slices with peel for a bright, zesty kick.
- Ground cinnamon: Stir in a small pinch at the end for smooth, warming flavor without clumps.
- Sweetener: I used pure maple syrup, but any sweetener you like works great.
- Water: Use freshly boiled water to steep the tea and fully infuse the flavors.
As always, you can find the full recipe with a list of ingredients with measurements in a printable recipe card at the end of this post.
☕How To Make Ginger Lemon Cinnamon Tea

Prepare the ingredients: Rinse the fresh ginger root well and slice it thinly. Juice the lemon and set the juice aside for later.

Steep the tea: Add the ginger slices (not the juice yet) to a heatproof pot or teapot. Pour in boiling water, cover, and let it steep for 15-20 minutes.

Sweeten and strain: Add the ground cinnamon and maple syrup while the tea is still warm and stir well. Let the tea cool slightly, then stir in the fresh lemon juice. Finally, strain into cups, taste, and adjust sweetness if needed.
📋Variations & Substitutions
- Spicy kick: Add a pinch of cayenne pepper or a few black peppercorns while steeping for an extra warming boost.
- Turmeric twist: Stir in ¼ teaspoon of ground turmeric for anti-inflammatory benefits and a golden hue.
- Minty fresh: Drop in a few fresh mint leaves after steeping for a cool, refreshing contrast.
- Iced version: Let the tea cool completely, pour over ice, and enjoy a chilled version on warmer days.

💡Marinela's Tips
- Thin slices = more flavor: The thinner you slice the ginger, the more surface area it has to release its spicy goodness into the tea.
- Cover while steeping: Always cover your teapot or pot while steeping to trap the steam and essential oils for a more flavorful brew.
- Don't rush the steeping: Letting the tea steep for the full 10-15 minutes gives it a deeper, richer taste.
- Add lemon juice last: Adding lemon juice after the tea cools slightly keeps the vitamin C intact and the flavor fresh and bright.
- Sweeten to your taste: Start with a small amount of maple syrup, then adjust to your liking.
❓Frequently Asked Questions (FAQ's)
Yes! You can make a larger batch, store it in the fridge for up to 3 days, and simply reheat it when needed.
I love using pure maple syrup for its smooth, rich flavor, but agave, coconut sugar, or date syrup also work well. You can also leave it unsweetened if you prefer a stronger, spicier taste.
🍵More Comforting Drinks
🍪Serving Suggestions
This soothing fresh ginger tea is perfect on its own, but I love pairing it with a cozy homemade treat for the ultimate comforting combo.
It goes especially well with my banana apple cake or garbanzo flour cookies when I need something lightly sweet.
For a cozy afternoon break, I often sip it alongside my banana bread with blackberries, banana apple oat cookies, or one (okay, maybe two) of my chocolate chip pumpkin cookies or chocolate buckwheat cookies.
📖 Recipe
Fresh Ginger Lemon Cinnamon Tea
Equipment
- 1 Tea pot or heatproof jar, pitcher, or even a small saucepan
Ingredients
- 1.5-1.6 inches (4 cm) fresh ginger root thinly sliced
- ¼ teaspoon cinnamon powder
- 2 tablespoons lemon juice freshly squeezed
- ½ tablespoon pure maple syrup or your favorite sweetener
- 2 cups boiling water
Instructions
- Rinse the fresh ginger root well and slice it thinly. Juice the lemon and set the juice aside for later.
- Place ginger slices into a heatproof pot or teapot. Pour in the boiling water, cover, and let steep for 10-15 minutes.
- Stir in ground cinnamon and maple syrup while the tea is still warm. Mix well.
- Let the tea cool just a bit before adding the fresh lemon juice to preserve its flavor and nutrients.
- Strain into mugs and enjoy warm. Adjust sweetness or lemon to taste.
Notes
- No need to peel or grate the ginger, just rinse and slice thinly for easy prep and bold flavor.
- Add lemon juice after the tea cools slightly to keep its nutrients and fresh taste.
- Stir in cinnamon at the end to avoid clumping and ensure a smooth, warming flavor.
- Store leftovers in the fridge for up to 3 days and reheat gently or enjoy iced.
Nutrition
If you try this ginger lemon cinnamon tea, let me know! Leave a comment, rate it, and don't forget to tag a photo @go_eatgreen on Instagram.
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