Turmeric Golden Milk Latte
This turmeric golden milk latte is a warm, creamy, and comforting drink made with simple, dairy-free ingredients. This easy vegan recipe comes together in minutes and is perfect for cozy mornings, relaxing evenings, or anytime you need a feel-good wellness boost.
Equipment
- Saucepan
- Whisk
Ingredients
- 2 cups unsweetened almond milk or any plant milk
- 1 teaspoon turmeric powder
- 2 teaspoons maple syrup
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ginger powder
- 1 pinch ground nutmeg optional
- 1 pinch black pepper freshly ground
Instructions
- In a small saucepan, add the milk, turmeric, cinnamon, ginger, nutmeg, black pepper, and maple syrup. Whisk everything together until smooth and well combined.
- Warm over medium heat, stirring occasionally, until hot but not boiling (for about 6-7 minutes). Taste and adjust the sweetness or spice as desired.
Notes
- You can use any plant-based milk you like—soy, oat, or coconut all work beautifully.
- Swap maple syrup with agave, date syrup, or your preferred sweetener.
- Add a teaspoon of coconut oil for extra creaminess and healthy fats.
- For a frothy finish, blend the latte for a few seconds before serving.
Nutrition
Calories: 62kcalCarbohydrates: 7gProtein: 1gFat: 3gSaturated Fat: 0.2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 326mgPotassium: 48mgFiber: 1gSugar: 5gVitamin A: 2IUVitamin C: 0.3mgCalcium: 313mgIron: 1mg
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