Turmeric Golden Milk Latte is the ultimate cozy drink - creamy, warm, and feel-good.
This easy vegan recipe uses simple, dairy-free ingredients and comes together in minutes for the perfect comforting sip. For a chilled twist, try my golden milk smoothie next.
If you love turmeric, don't miss my refreshing banana ginger turmeric smoothie and pineapple turmeric smoothie.
Turmeric golden milk latte is a staple in our home, especially during chilly days or when I'm feeling under the weather.
I often reach for it to soothe a sore throat, calm my body, and enjoy a few quiet, cozy moments.
What I love most is its stunning golden color and naturally sweet, slightly spicy flavor that feels like a warm hug in a mug.
It's surprisingly simple to make, using just a handful of wholesome ingredients you probably already have on hand.
If you enjoy comforting drinks like this, you'll also love my vegan sweet potato latte.
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🥘Ingredients
- Plant-based milk: I used homemade almond milk for a creamy base, but feel free to use your favorite, like coconut, cashew, or oat milk.
- Turmeric powder: The star ingredient that gives this latte its vibrant golden hue and anti-inflammatory benefits.
- Warm spices: A cozy blend of ground cinnamon, ginger, nutmeg, and a pinch of black pepper enhances the flavor and helps your body absorb the turmeric.
- Maple syrup: Adds natural sweetness; you can also use agave syrup, date syrup, or any sweetener you love.
As always, you can find the full recipe with a list of ingredients with measurements in a printable recipe card at the end of this post.
☕How To Make Turmeric Golden Milk Latte
Combine ingredients: In a small saucepan, add your plant-based milk, turmeric powder, cinnamon, ginger, nutmeg, black pepper, and maple syrup.
Whisk and warm: Whisk everything together until well combined, then heat the mixture over medium heat. Let it warm up until it's hot but not boiling for about 6-7 minutes, whisking occasionally to keep it smooth and creamy. Optional: top with a sprinkle of cinnamon or a cinnamon stick for extra coziness.
📋Variations and Substitutions
- Use fresh ginger or turmeric: For an extra punch of flavor and nutrients, grate in some fresh turmeric or ginger root instead of (or in addition to) the ground spices.
- Add coconut oil: A teaspoon of coconut oil or a splash of MCT oil makes it extra creamy and gives a little boost of healthy fats.
- Spice it your way: Feel free to adjust the spice blend to your liking-try adding cardamom or clove for a chai-inspired twist.
- Blend for extra froth: After warming, blend the latte using a handheld frother or blender for a super smooth and frothy finish.
💡Marinela's Tips
- Don't boil the milk: Gently heat the latte until hot but not boiling to preserve the nutrients in turmeric and prevent the milk from curdling.
- Use a fine strainer (optional): If using fresh ginger or turmeric, strain the mixture before serving.
❓Frequently Asked Questions (FAQ's)
Yes, turmeric golden milk latte is naturally caffeine-free, making it a perfect relaxing drink for evenings or before bed.
Absolutely! You can grate about 1 teaspoon of fresh turmeric root for a more vibrant flavor and additional nutrients. Just strain before serving for the smoothest texture.
Yes! Simply prepare the latte, let it cool, and pour it over ice for a refreshing iced golden milk drink - perfect for warm weather.
🍪Serving Suggestions
- Banana blackberry bread
- Moist apricot cake
- Apple and banana cake
- Oatmeal blackberry muffins
- Chocolate chip pumpkin cookies without eggs
🍵More Vegan Drinks
- Lemon and mint tea
- Fresh ginger root lemon tea
- Mint lemonade smoothie
- Vegan strawberry milk
- Homemade hot chocolate protein drink
📖 Recipe
Turmeric Golden Milk Latte
Equipment
- Saucepan
- Whisk
Ingredients
- 2 cups unsweetened almond milk or any plant milk
- 1 teaspoon turmeric powder
- 2 teaspoons maple syrup
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ginger powder
- 1 pinch ground nutmeg optional
- 1 pinch black pepper freshly ground
Instructions
- In a small saucepan, add the milk, turmeric, cinnamon, ginger, nutmeg, black pepper, and maple syrup. Whisk everything together until smooth and well combined.
- Warm over medium heat, stirring occasionally, until hot but not boiling (for about 6-7 minutes). Taste and adjust the sweetness or spice as desired.
Notes
- You can use any plant-based milk you like-soy, oat, or coconut all work beautifully.
- Swap maple syrup with agave, date syrup, or your preferred sweetener.
- Add a teaspoon of coconut oil for extra creaminess and healthy fats.
- For a frothy finish, blend the latte for a few seconds before serving.
Nutrition
If you try this turmeric golden milk latte, let me know! Leave a comment, rate it, and don't forget to tag a photo @go_eatgreen on Instagram.
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