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    Home » Recipes » Appetizers

    Pink Beet Hummus

    Published: Jul 3, 2025 by Marinela Malcheva


    Jump to Recipe

    Pink Beet Hummus is a creamy and flavorful dip made with roasted beetroot and hearty chickpeas that’s perfect as an appetizer, spread, or snack.

    Enjoy it with pita bread, crackers, or crunchy veggies for a fun and colorful twist everyone will love!

    Pink beet hummus.

    I’ve been making homemade hummus for years, experimenting with all kinds of flavors - green hummus, smoky paprika hummus, black bean hummus, and roasted pepper hummus, you name it (yes, I’m a total hummus fan!).

    But this red beet hummus version has quickly become my new favorite. It’s incredibly creamy, slightly sweet from the roasted beetroot, and has that rich, earthy depth that makes every bite feel extra special.

    I love spreading it on a thick slice of rustic wheat bread or my homemade unleavened flatbread, then pairing it with a simple spinach and arugula salad for a quick, satisfying meal.

    And if you’re as into beets as I am, don’t miss my favorite easy beet recipes like pineapple beet smoothie, cucumber beetroot salad, beet shake, and beet spinach smoothie - they’re all fresh, vibrant, and packed with plant-powered goodness!

    Jump to:
    • 🥘Ingredients
    • 🔪How To Make Beet Hummus
    • 📋Substitutions and Variations
    • 💡Marinela's Tips
    • ❓Frequently Asked Questions (FAQ's)
    • 🍽Serving Suggestions
    • 📖 Recipe
    • 💬 Comments

    🥘Ingredients

    Ingredients for roasted beet hummus.
    • Red beets: Roast them until fork-tender to bring out their natural sweetness and vibrant color.
    • Chickpeas: Canned chickpeas are quick and easy, but homemade cooked chickpeas work great too.
    • Tahini: Use good-quality, runny tahini for a rich, nutty flavor. Or try my homemade tahini recipe if you want to make it from scratch.
    • Olive oil: A drizzle of good-quality extra virgin olive oil adds richness and a silky finish.
    • Garlic: Fresh garlic gives a bold, zesty kick. Use garlic powder instead if you prefer a milder, more subtle flavor.
    • Lemon juice: Freshly squeezed lemon juice brightens up the flavors and balances the earthiness of the beets.
    • Aquafaba: The liquid from cooked chickpeas that makes hummus extra creamy. If you don’t have any, plain water can work in a pinch.
    • Salt, cumin, & black pepper: Salt boosts flavor, and cumin adds a warm, earthy touch that complements the beets.

    As always, you can find the full recipe with a list of ingredients with measurements in a printable recipe card at the end of this post.

    🔪How To Make Beet Hummus

    Roasted beets for hummus.

    Step 1: Roast finely diced beets (about 2 cm or ¾ inch cubes) on a baking sheet lined with parchment paper at 200°C (400°F) for 20 minutes, or until tender. Remove and let cool.

    Pink beet hummus ingredients in blender.

    Step 2: In a high-speed blender, combine the roasted beets, cooked chickpeas, tahini, olive oil, lemon juice, garlic, aquafaba, salt, and ground cumin.

    Pink hummus with beetroot.

    Step 3: Blend until creamy, stopping to scrape down the sides as needed for an even texture.

    Hint: Don’t forget to pop on some gloves while peeling and dicing the beets if you don’t want pink-stained hands.

    Beet hummus with pink color.

    📋Substitutions and Variations

    • No-roasting version: Use pre-cooked or vacuum-packed beets to save time.
    • Herby twist: Blend in fresh herbs like dill, parsley, or mint for a fresh, vibrant flavor.
    • Use roasted garlic: Swap raw garlic for roasted garlic for a deeper, mellower taste.
    • Tahini-free hummus: Replace the tahini with 2 tablespoons of olive oil or aquafaba for creaminess. Or, if you want something different, check out my tahini-free hummus recipe.

    💡Marinela's Tips

    • Roast the beets evenly by cutting them into similar-sized pieces.
    • Give your hummus a quick taste before serving and add more lemon, cumin, or salt if needed.
    Creamy beetroot hummus.

    ❓Frequently Asked Questions (FAQ's)

    Do I have to roast the beets for this recipe?

    Roasting brings out the natural sweetness and rich flavor of the beets, but you can use boiled or pre-cooked beets to save time.

    How long does homemade beet hummus last in the fridge?

    Beet hummus can be stored in an airtight container in the refrigerator for up to 5 days, perfect for meal prep and quick snacks.

    Can I use canned beets?

    You can use canned beets for convenience, but roasted or freshly boiled beets give a better flavor and deeper color.

    🍽Serving Suggestions

    To enjoy this pink beet hummus at its best, here are some of my favorite ways to serve and savor it:

    • Gluten-free seed crackers
    • Garbanzo bean patties
    • Roasted carrot and asparagus
    • Mediterranean potato salad
    • Baked polenta frita
    • Sweet potato tortilla wraps
    • Roasted potatoes with broccoli
    • Vegan homemade black bean hummus garnished with red pepper flakes and fresh parsley with corn chips
      Spicy Black Bean Hummus
    • Green pea hummus (vegan dip).
      Green Pea Hummus
    • Smoked paprika hummus (vegan and gluten-free).
      Smoked Paprika Hummus (Vegan & Gluten-Free)
    • Homemade garlic hummus without tahini with fresh vegetables and pita bread.
      Homemade Garlic Hummus Without Tahini

    📖 Recipe

    Pink beet hummus.

    Pink Beet Hummus

    Marinela Malcheva
    This vibrant Pink Beet Hummus is creamy, flavorful, and easy to make with roasted beets and wholesome ingredients. It’s perfect for dipping, spreading, or serving as a colorful appetizer that everyone will love!
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 3 minutes mins
    Cook Time 20 minutes mins
    Total Time 23 minutes mins
    Course Appetizer, dinner, Dip, Side Dish, Spread
    Cuisine dairy-free, Plant-based, Vegan, Vegetarian
    Servings 4 servings (½ cup each)
    Calories 288 kcal

    Equipment

    • high speed blender
    • baking sheet lined with parchment paper

    Ingredients
      

    • 2 beets medium-sized, diced, roasted (~1 cup)
    • 1 + ½ cups cooked chickpeas drained
    • 2 tablespoons tahini
    • ¼ cup olive oil extra virgin
    • 3 tablespoons lemon juice freshly squeezed
    • 2 small garlic cloves
    • 5-6 tablespoons aquafaba (liquid from cooked chickpeas) or water
    • ½-¾ teaspoon salt or to taste
    • ½ teaspoon ground cumin
    • ¼ teaspoon black pepper freshly ground

    Instructions
     

    • Roast finely diced beets (about 2 cm / ¾ inch pieces) on a baking sheet lined with parchment paper at 200°C (390°F) for 20 minutes, or until tender. Let cool.
    • In a high-speed blender combine all ingredients.
    • Blend until creamy, stopping to scrape down the sides as needed for an even texture.

    Notes

    • Use gloves when handling beets to avoid staining your hands.
    • Store leftovers in an airtight container in the fridge for up to 5 days.

    Nutrition

    Calories: 288kcalCarbohydrates: 24gProtein: 8gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gSodium: 332mgPotassium: 371mgFiber: 6gSugar: 6gVitamin A: 40IUVitamin C: 8mgCalcium: 54mgIron: 3mg
    Keyword beet hummus, beetroot hummus, pink hummus
    Tried this recipe?Let us know how it was!

    If you try this pink hummus, let me know! Leave a comment, rate it, and don’t forget to tag a photo @go_eatgreen on Instagram.

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    More Appetizers

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      Red Lentil Patties (Vegan & Gluten-Free Fritters)
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      Vegan Green Pea Fritters (Gluten-Free)
    • Jackfruit burger patties (vegan and gluten free).
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    • Vegan mozzarella cheese for pizza.
      Vegan Mozzarella Cheese For Pizza

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    A vegan food blogger, photographer, and recipe developer who is passionate about cooking simple, tasty, and budget-friendly recipes with wholesome God-given ingredients. Welcome to my vegan world! My goal is to share these delicious plant-based recipes with you so you can lead more healthy and happy lives!

    More about me →

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