Eggless fluffy green pancakes

Eggless fluffy green pancakes

Recently, I experimented in the kitchen and made these eggless vegan green pancakes. I was surprised at how tasty it came! It became my favorite recipe for vegan pancakes.

Simple and healthy vegan pancakes

I love pancakes. They are my all-time favorite food. Who doesn’t want a stack of perfectly soft, fluffy pancakes indeed? They are super easy, simple, quick, and fluffy. Also, they require no eggs at all! Undoubtedly, no-fail weekend pancake recipe! Moreover, they are super healthy and delicious! A perfect meal for toddlers and picky children too!

A stack of healthy green pancakes made with natural, organic, wholesome ingredients

Plant-based vegan green pancakes

You don’t need to buy some artificial dying color to get that beautiful green color. The perfect vibrant green color comes from the fresh spinach itself, they are completely dye-free! Isn’t that natural bright-green color so striking?

I’m sure this green crêpe recipe will be your new favorite breakfast. I guarantee you’ll never have any leftovers. These are everything you want from a healthy pancake. Each bite melts in your mouth…

A sweet bite of spinach pancake full of flavor

Time needed: 30 minutes.

How to cook perfect eggless green pancakes – 4 easy steps

  1. Firstly blend everything except the flour

    In a blender add 1 ripe banana, 2 cups fresh spinach, 1 1/4 cup mineral water, 1/8 cup olive oil, 1/4 tsp cinnamon, and 1 tsp vanilla extract. Blend all the ingredients together and you’ll get something like a liquid smoothie mix.

  2. Secondly, add the flour

    Gradually add 1 1/2 cup whole wheat flour gently stirring it all together with a spoon. See that the batter isn’t too thick for pancakes to be undercooked on the inside. Also, see it’s not too runny, in that way they won’t fluff up. The batter should be thick but able to run slowly and nicely off the spoon.

  3. After that pre-heat your non-stick pan on medium heat

    Lightly grease the pan with any vegetable oil or vegan butter. Wipe out any excess oil with a napkin.

  4. Finally, cook the pancakes

    Once hot, put 2 tbsp of the batter in the pan to form a pancake. Cook it slowly, on low-medium heat so you don’t burn on the outside before they’re cooked in the middle. Flip it and cook on both sides until golden. Lightly grease the pan for every piece of pancake.

What to serve with spinach pancakes?

Enjoy these fluffy pancakes as a sweet dessert or breakfast combined with golden agave syrup or maple syrup, with cherry, apricot, or other fruit compotes, homemade chia-seed jam with nuts and fruits, some fresh berries like strawberries, raspberries, or blueberries

Easy recipe for spinach banana vegan pancakes full of flavor

Eggless Vegan Green Pancakes

Marinela
Fluffy eggless green pancakes with banana and spinach. Healthy pancakes for kids, toddlers and adults. Simple, plant-based, dairy-free recipe. This easy to make recipe consists of organic wholesome ingredients. Delicious and soft, they are perfect breakfast, dessert or healthy meal after workout.
No ratings yet
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Breakfast, Dessert, Snack
Cuisine American
Servings 8 pancakes
Calories 121 kcal

Equipment

  • Blender
  • Frying pan

Ingredients
  

  • 1 banana it's best to be ripe with dark spots
  • 2 cup fresh raw spinach wash thoroughly before
  • 1 1/2 cup white whole wheat flour
  • 1 1/4 cup cold sparkling water
  • 1/8 cup extra virgin olive oil + more for greasing the pan
  • 1/4 tsp cinnamon
  • 1 tsp pure vanilla extract

Instructions
 

  • In a blender add 1 ripe banana, 2 cups fresh spinach, 1 1/4 cup mineral water, 1/8 cup olive oil, 1/4 tsp cinnamon and 1 tsp vanilla extract. Blend all the ingredients together and you'll get something like a liquid smoothie mix.
    Mix for making green pancakes
  • Gradually add 1 1/2 cup whole wheat flour gently stirring it all together with a spoon. See that the batter isn't too thick for pancakes to be undercooked on the inside. Also, see it's not too runny, in that way they won't fluff up. The batter should be thick but able to run slowly and nicely off the spoon.
    Batter for making vegan spinach pancakes
  • Lightly grease the pan with any vegetable oil or vegan butter. Wipe out any excess oil with a napkin.
    Cooking healthy pancakes
  • Once hot, put 2 tbsp of the batter in the pan to form a pancake. Cook it slowly, on low-medium heat so you don't burn on the outside before they're cooked in the middle.Flip it and cook on both sides until golden. Lightly grease the pan for every piece of pancake.

Nutrition

Calories: 121kcalCarbohydrates: 20gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 14mgPotassium: 121mgFiber: 3gSugar: 2gVitamin A: 713IUVitamin C: 3mgCalcium: 26mgIron: 1mg
Keyword breakfast, dairy-free, dessert, easy, eggless, green pancakes, healthy, lactose-free, no-dye, simple, spinach, vegan beverage, vegan pancakes, vegetarian
Tried this recipe?Let us know how it was!

This post is featured by Twinkl in their ‘Pancake Day 2022’ blog

Made the eggless vegan green pancakes recipe? Please comment below and share your photo on Instagram with the tag @go_eatgreen and hashtag it #go_eatgreen

Love, Marinela💚



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