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    Home » Recipes » Breakfast

    Vegan Buckwheat Pancakes

    Marinela Malcheva vegan food blogger.
    Modified: Nov 28, 2025 · Published: Nov 27, 2025 by Marinela Malcheva · Leave a Comment

    Jump to Recipe

    Vegan Buckwheat Pancakes make the ultimate easy, no-egg breakfast recipe - fluffy, naturally gluten-free, dairy-free, sweet, and made with nutrient-rich buckwheat flour.

    This simple, protein-filled stack is so delicious you'll want it for both breakfast and dessert.

    If you love more vegan & gluten-free options, don't miss my oat flour pancakes and chickpea flour pancakes.

    Vegan buckwheat pancakes (gluten-free).

    Vegan buckwheat pancakes have been on repeat in my kitchen lately because I've been experimenting a lot with buckwheat flour. First came my buckwheat cookies, then buckwheat tortillas, and most recently, my soft buckwheat banana muffins.

    I've fallen in love with the hearty texture and earthy flavor buckwheat brings, making every bite feel comforting and satisfying.

    They come together quickly, keep you full, and work beautifully for meal prep when life gets busy.

    My favorite way to serve them is stacked high with peanut butter, fruit, nuts, and a drizzle of maple syrup.

    For more yummy vegan pancake recipes, check out my cinnamon apple pancakes, sweet potato pancakes, and spinach oat banana pancakes.

    Jump to:
    • 🥘Ingredients
    • 🥞How To Make Vegan Buckwheat Pancakes
    • 🧪Test
    • 📋Substitutions
    • 💡Marinela's Tips
    • ❓Frequently Asked Questions (FAQ's)
    • 🍯Topping Ideas
    • 🥣More Easy Breakfast Recipes
    • 📖 Recipe
    • 💬 Comments

    🥘Ingredients

    Ingredients for buckwheat pancakes.
    • Buckwheat flour: Adds nutty flavor and hearty texture.
    • Ground flaxseed: Replaces eggs and adds fiber.
    • Brown sugar: Sweetens naturally with caramel notes.
    • Cinnamon: Adds warm, cozy spice.
    • Baking soda & vinegar: Makes pancakes light and fluffy.
    • Vanilla: Enhances flavor with a sweet aroma.
    • Dairy-free milk: Binds the batter into a creamy consistency.
    • Salt: Balances sweetness and flavors.

    As always, you can find the full recipe with a list of ingredients with measurements in a printable recipe card at the end of this post.

    🥞How To Make Vegan Buckwheat Pancakes

    Dry ingredients for buckwheat pancakes.

    Mix the dry ingredients: In a bowl, combine buckwheat flour, ground flaxseed, brown sugar, cinnamon, baking soda, and salt.

    Vegan buckwheat pancake batter.

    Add the wet ingredients: Stir in plant-based milk, vinegar, and vanilla until just combined.

    Cooking gluten-free buckwheat pancake.

    Cook the pancakes: Heat a lightly greased pan or skillet over medium heat. Scoop about ¼ cup of batter per pancake onto the pan. Cook for 2 minutes, until bubbles form on the surface and edges look set, then flip and cook for another 2 minutes until golden brown.

    No-egg buckwheat pancakes.

    Serve and enjoy: Stack the pancakes, top with maple syrup, peanut butter, or your favorite toppings, and enjoy.

    Vegan and gluten-free buckwheat pancakes.

    🧪Test

    I tested these pancakes without ground flaxseed, and they still turned out great. If you don't have any, you can skip it, but using it gives a heartier, richer texture that I really love.

    📋Substitutions

    • Sweetener: Replace brown sugar with coconut sugar or granulated sugar.
    • Milk: Any plant-based milk (almond, soy, oat, or cashew) works and binds the batter just as well.
    • Flaxseed replacer: If you don't have ground flaxseed, you can skip it or use chia seeds instead - both give a richer, heartier texture.
    Vegan buckwheat pancakes.

    💡Marinela's Tips

    • Spoon and level your flour for the best pancake texture.
    • Cook on medium heat so the pancakes cook through without burning.

    ❓Frequently Asked Questions (FAQ's)

    Can I make these pancakes without flaxseed?

    Yes! I tested them without ground flaxseed, and they still turned out great. Flaxseed adds a heartier, richer texture, but you can skip it if needed.

    How should I store leftover pancakes?

    Store cooled pancakes in an airtight container in the fridge for up to 3-4 days, or freeze them for up to 2 months.

    🍯Topping Ideas

    • Maple syrup or agave nectar
    • Caramelized apples
    • Peanut butter, cashew butter, or homemade date Nutella
    • Fresh banana slices or berries (strawberries, blueberries, raspberries)
    • Chopped nuts (walnuts, pecans, almonds)
    • Coconut yogurt or plant-based whipped cream
    • Dark chocolate chips or cacao nibs

    🥣More Easy Breakfast Recipes

    • Maple brown sugar overnight oats (no yogurt)
    • Buckwheat porridge
    • Carrot cake chia pudding
    • Peanut butter blended overnight oats
    • Chocolate quinoa porridge
    • Fluffy vegan oat flour pancakes with oat milk.
      Fluffy Vegan Oat Flour Pancakes with Oat Milk
    • Vegan chickpea flour pancakes with strawberry, banana, and maple syrup topping.
      Vegan Chickpea Flour Pancakes
    • Vegan apple cinnamon pancakes.
      Vegan Apple Cinnamon Pancakes
    • Vegan sweet potato pancakes.
      Sweet Potato Pancakes (Vegan)

    📖 Recipe

    Vegan buckwheat pancakes (gluten-free).

    Vegan Buckwheat Pancakes

    Marinela Malcheva
    Vegan buckwheat pancakes are a simple, no-egg breakfast that's naturally gluten-free, dairy-free, and full of flavor. Fluffy, protein-rich, and easy to make, they're perfect for a cozy morning or sweet treat.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 12 minutes mins
    Total Time 16 minutes mins
    Course Breakfast, Dessert
    Cuisine dairy-free, egg-free, Gluten-free, Plant-based, Vegan, Vegetarian
    Servings 6 pancakes
    Calories 95 kcal

    Equipment

    • 1 Mixing bowl
    • 1 Non-stick frying pan

    Ingredients
      

    • 1 cup buckwheat flour spooned & leveled
    • 2 tablespoons ground flaxseed
    • 1 tablespoon brown sugar
    • ½ teaspoon cinnamon
    • ½ teaspoon baking soda
    • 1 teaspoon vinegar
    • 1 teaspoon vanilla
    • 1 cup unsweetened almond milk or any plant milk
    • 1 pinch salt

    Instructions
     

    • In a bowl, combine buckwheat flour, ground flaxseed, brown sugar, cinnamon, baking soda, and salt.
    • Stir in plant-based milk, vinegar, and vanilla until just combined.
    • Heat a lightly greased pan over medium heat. Scoop ¼ cup batter per pancake. Cook 2 minutes until bubbles form and edges look set, then flip and cook 2 more minutes until golden brown.
    • Stack pancakes and top with maple syrup, peanut butter, or your favorite toppings.

    Notes

    • Use a non-stick pan or lightly grease to prevent sticking.
    • Store cooled pancakes in an airtight container in the fridge for 3-4 days or freeze for up to 2 months.

    Nutrition

    Calories: 95kcalCarbohydrates: 17gProtein: 3gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 155mgPotassium: 139mgFiber: 3gSugar: 3gVitamin A: 0.5IUVitamin C: 0.02mgCalcium: 68mgIron: 1mg
    Keyword buckwheat flour, buckwheat pancakes, gluten free pancakes
    Tried this recipe?Let us know how it was!

    If you try these vegan buckwheat pancakes, let me know! Leave a comment, rate it, and don't forget to tag a photo @go_eatgreen on Instagram.

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    A vegan food blogger, photographer, and recipe developer who is passionate about cooking simple, tasty, and budget-friendly recipes with wholesome God-given ingredients. Welcome to my vegan world! My goal is to share these delicious plant-based recipes with you so you can lead more healthy and happy lives!

    More about me →

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