Red Lentil Pizza Crust is the perfect go-to for a delicious, oil-free, gluten-free, high-protein vegan pizza dough, ready in a quick, easy recipe.
Made from wholesome ingredients and requiring no kneading, no rising, no rolling, this simple homemade crust delivers big flavor with minimal effort.
If you love homemade pizza dough recipes, don't miss my chickpea flour pizza and pizza dough without yeast.
This red lentil pizza is made from just lentils and herbs with no flour, no yeast, and no baking powder, and it still creates a beautifully firm and satisfying crust.
I love how fast it is to prepare, hearty, packed with protein, and naturally gluten-free, perfect for busy days when I still want something nourishing. I really love the slightly crisp edges and soft center with its rich, savory flavor.
All you have to do is blend everything into a smooth batter, pour it into your pan, and bake-it really is that simple.
My favorite way to enjoy it is topped with tomato sauce, vegan cheese, and mushrooms, but feel free to load it up with your favorite toppings.
If you enjoy lentils as much as I do, be sure to try my red lentil bread, lentil tofu, lentil crackers, and lentil wraps, too.
Jump to:
🥘Ingredients
- Red lentils
- Oregano
- Dried basil
- Garlic powder
- Salt
- Water
As always, you can find the full recipe with a list of ingredients with measurements in a printable recipe card at the end of this post.
🍕How To Make Red Lentil Pizza Crust
Step 1: Preheat oven to 390°F (200°C). In a high-speed blender, combine red lentils, oregano, dried basil, garlic powder, salt, and water. Blend until smooth.
Step 2: Line a 9-inch (23 cm) round pan with baking paper and pour in the batter. Spread evenly with a spoon or spatula. Bake for 12 minutes.
Step 3: Remove from the oven and add your favorite toppings, such as tomato sauce, vegan cheese, and mushrooms.
Step 4: Bake for another 10 minutes. Serve warm and enjoy.
📋Substitutions & Variations
- Herbs: Replace oregano and dried basil with thyme, rosemary, or Italian seasoning to adjust the flavor profile.
- Toppings: Get creative! Try roasted vegetables, vegan sausage, olives, or arugula instead of the classic tomato sauce, cheese, and mushrooms.
💡Marinela's Tips
- Soak for smoother blending: If your blender isn't very powerful, soak the red lentils for 10-15 minutes to create a creamier batter.
- Use a high-speed blender: This ensures the batter is completely smooth for an even, tender crust.
- Line with parchment paper: Prevents sticking and makes it easier to remove the crust from the pan.
- Spread evenly: Make sure the batter is level in the pan to avoid uneven baking.
- Pan size: You can use a square or rectangular pan instead of a round 9-inch pan. Adjust baking time slightly if needed.
❓Frequently Asked Questions (FAQ's)
No yeast or baking powder is needed. This easy, no-rise, no-knead recipe bakes into a delicious, sturdy crust every time
Bake the crust until the edges are golden and firm before adding toppings.
🧀Lentil Pizza Toppings
- Classic: Tomato sauce with dairy-free burrata or plant-based cheddar.
- Veggie & Herb: Spinach, bell peppers, mushrooms, and a drizzle of wild garlic pesto.
- Protein: Tofu ricotta or vegan sausage for a hearty bite.
📖 Recipe
Red Lentil Pizza Crust (Vegan & Gluten-Free)
Equipment
- 1 high speed blender
- 1 Round baking pan lined with parchment paper
Ingredients
- 1 cup red lentils rinsed, drained
- ½ teaspoon oregano
- ½ teaspoon dried basil
- ½ teaspoon salt
- ¼ teaspoon garlic powder
- 1 cup water
Instructions
- Preheat oven to 390°F (200°C). In a high-speed blender, combine red lentils, oregano, dried basil, garlic powder, salt, and water. Blend until smooth.1 cup red lentils, ½ teaspoon oregano, ½ teaspoon dried basil, ½ teaspoon salt, ¼ teaspoon garlic powder, 1 cup water
- Line a 9-inch (23 cm) round pan with baking paper and pour in the batter. Spread evenly with a spoon or spatula. Bake for 12 minutes.
- Remove from the oven and add your favorite toppings, such as tomato sauce, vegan cheese, and mushrooms.
- Bake for another 10 minutes. Serve warm and enjoy.
Notes
- Soak for smoother blending: If your blender isn't very powerful, soak the red lentils for 10-15 minutes to create a creamier batter.
- Use a high-speed blender: This ensures the batter is completely smooth for an even, tender crust.
- Line the pan with parchment paper: it prevents sticking and makes it easier to remove the crust from the pan.
- Spread evenly: Make sure the batter is level in the pan to avoid uneven baking.
- Pan size: You can use a square or rectangular pan instead of a round 9-inch pan; adjust baking time slightly if needed.
Nutrition
If you try this red lentil pizza, let me know! Leave a comment, rate it, and don't forget to tag a photo @go_eatgreen on Instagram.
HUNGRY FOR MORE? Subscribe to my newsletter and follow along on Facebook, Pinterest, and Instagram for all of the latest updates.
Comments
No Comments