Peanut Butter Chia Pudding -

Peanut Butter Chia Pudding

Peanut butter chia pudding is a creamy vegan breakfast or snack made with simple ingredients that comes together in minutes. It’s a quick, easy, dairy-free, and gluten-free recipe perfect for busy mornings or meal prep.

No ratings yet

Print Recipe Pin Recipe

Prep Time 5

chilling time 2

Total Time 2 5

Course Breakfast, Dessert, Snack

Cuisine dairy-free, Gluten-free, Plant-based, Vegan, Vegetarian

Servings serving

Calories 315 kcal

Equipment

1 small jar or bowl

Ingredients

2 tablespoons chia seeds
1 ½ tablespoons natural peanut butter
2 teaspoons pure maple syrup
½ cup unsweetened almond milk or any plant milk

Instructions

Mix all the ingredients in a jar or bowl until well combined.
2 tablespoons chia seeds, 1 ½ tablespoons natural peanut butter, 2 teaspoons pure maple syrup, ½ cup unsweetened almond milk
Refrigerate overnight or at least 2 hours until thick and creamy. Serve chilled with your favorite toppings.

Notes

Stir well before refrigerating to prevent clumps from forming.
Let the pudding chill overnight for the best thick and creamy texture.
Adjust sweetness with extra maple syrup if needed.
Store in an airtight container in the fridge for up to 3–4 days. Give it a good stir before serving, and add toppings fresh just before eating.

Nutrition

Calories: 315kcalCarbohydrates: 25gProtein: 10gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 9gMonounsaturated Fat: 8gTrans Fat: 0.03gSodium: 172mgPotassium: 263mgFiber: 10gSugar: 11gVitamin A: 13IUVitamin C: 0.4mgCalcium: 328mgIron: 2mg

Keyword chia seeds, peanut butter, peanut butter chia pudding

Tried this recipe?Let us know how it was!