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Peach Pie Overnight Oats With Chia Seeds (No Yogurt)
Marinela Malcheva
These peach pie overnight oats with chia seeds are a creamy, vegan, dairy-free breakfast made with no yogurt, perfect for a quick no-cook summer meal or snack. They taste like dessert but are wholesome, filling, and ideal for easy meal prep.
5
from 1 vote
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Prep Time
5
minutes
mins
soaking time
8
hours
hrs
Total Time
8
hours
hrs
5
minutes
mins
Course
Breakfast, Dessert, Snack
Cuisine
dairy-free, Gluten-free, Plant-based, Vegan
Servings
1
serving
Calories
398
kcal
Equipment
1 Airtight container or bowl with a lid
Ingredients
1x
2x
3x
1
ripe fresh peach
diced
⅓
cup
rolled oats
1
tablespoon
chia seeds
1
tablespoon
natural peanut butter
1
tablespoon
pure maple syrup
½
cup
unsweetened almond milk
or any dairy-free milk
½
teaspoon
vanilla extract
¼
teaspoon
ground cinnamon
1
tiny
pinch of salt
Instructions
In a jar or bowl, mix oats, chia seeds, cinnamon, and salt.
⅓ cup rolled oats,
1 tablespoon chia seeds,
¼ teaspoon ground cinnamon,
1 tiny pinch of salt
Add dairy-free milk, maple syrup, vanilla, and peanut butter. Stir well.
1 tablespoon natural peanut butter,
1 tablespoon pure maple syrup,
½ cup unsweetened almond milk,
½ teaspoon vanilla extract
Fold in diced peaches until evenly combined.
1 ripe fresh peach
Cover and refrigerate for at least 2 hours or overnight. Stir before serving and add extra milk if needed.
Notes
Use ripe, organic peaches that are naturally sweet, juicy, and full of fragrance for the best flavor.
Chop peaches into small, even pieces so they soften nicely and blend into every bite.
If fresh peaches aren’t available, you can use frozen or canned ones instead—just make sure to thaw and drain them before adding to the recipe.
Store in an airtight container in the refrigerator for up to 3 days.
Nutrition
Calories:
398
kcal
Carbohydrates:
57
g
Protein:
11
g
Fat:
16
g
Saturated Fat:
2
g
Polyunsaturated Fat:
6
g
Monounsaturated Fat:
6
g
Trans Fat:
0.02
g
Sodium:
578
mg
Potassium:
469
mg
Fiber:
11
g
Sugar:
27
g
Vitamin A:
497
IU
Vitamin C:
6
mg
Calcium:
281
mg
Iron:
3
mg
Keyword
no yogurt, peach, peach pie overnight oats with chia seeds
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