Coffee Overnight Oats (Vegan & High-Protein)
Coffee overnight oats are a quick, creamy, and delicious high-protein vegan breakfast that’s perfect for busy mornings. Easy to make and ideal for meal prep, this satisfying oatmeal is packed with coffee flavor to energize your day.
Equipment
- 1 bowl or jar with a lid
Ingredients
- ⅓ cup rolled oats
- ½ cup coffee strongly brewed or instant coffee
- 1 tablespoon chia seeds
- 1 tablespoon natural peanut butter
- 2 tablespoons vegan protein powder
- 2 teaspoon pure maple syrup
- ¼ cup unsweetened almond milk or any plant milk
Instructions
- In a bowl or jar, combine the dry ingredients.⅓ cup rolled oats, 1 tablespoon chia seeds, 2 tablespoons vegan protein powder
- Pour in the coffee, dairy-free milk, peanut butter, and maple syrup, then stir until smooth and creamy.
- Cover and refrigerate for at least 4 hours or overnight.
Notes
Keep refrigerated in a sealed jar or container for up to 3–4 days.
Nutrition
Calories: 348kcalCarbohydrates: 38gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 5gTrans Fat: 0.02gSodium: 222mgPotassium: 336mgFiber: 9gSugar: 10gVitamin A: 6IUVitamin C: 0.2mgCalcium: 213mgIron: 4mg
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