Snickers Overnight Oats (Vegan)
Snickers Overnight Oats is a sweet, creamy, and chocolatey breakfast that tastes just like dessert. This easy vegan recipe, made with simple ingredients and quick meal prep, is perfect for busy mornings or as a post-workout snack.
Equipment
- small blender or food processor
Ingredients
Overnight Oats Base
- ⅓ cup rolled oats
- 1 tablespoon chia seeds
- ½ cup unsweetened almond milk or any plant-based milk
Date PB Caramel
- 1 date pitted
- 1 tablespoon natural peanut butter
- 2 tablespoons unsweetened almond milk
Chocolate Sauce
- 1 tablespoon pure maple syrup
- 1 teaspoon cocoa powder
- ¼ teaspoon vanilla extract
Topping (optional)
- 5-6 peanuts chopped
Instructions
- Mix rolled oats, chia seeds, and almond milk until well combined.⅓ cup rolled oats, 1 tablespoon chia seeds, ½ cup unsweetened almond milk
- Blend peanut butter, pitted dates, and 2 tablespoons of almond milk until smooth and creamy in a small blender or food processor. Spread the caramel evenly over the oat base.1 date, 1 tablespoon natural peanut butter, 2 tablespoons unsweetened almond milk
- Whisk together maple syrup, cocoa powder, and vanilla extract in a small bowl until smooth. Pour the chocolate sauce on top of the caramel layer.1 tablespoon pure maple syrup, 1 teaspoon cocoa powder, ¼ teaspoon vanilla extract
- Refrigerate for at least 4 hours or overnight. In the morning, add 5-6 chopped peanuts if you like, or sprinkle with sea salt. Enjoy!5-6 peanuts
Notes
- Store your overnight oats in an airtight container in the refrigerator for up to 4 days.
- Use fresh dates: Fresh dates are softer and blend easier, making the peanut butter-date caramel smoother.
- Soak dates: For easier blending, soak dates in hot water for 10-15 minutes, drain, and blend for a smoother texture.
- Make a batch: Prep multiple servings at once and store them in jars for easy breakfasts over a few days.
- Nut-free option: Use sunflower seed butter or pumpkin seed butter instead of peanut butter, and top with toasted seeds for crunch
- No blender or food processor option: Soak the dates first, drain them, and mash with a fork. Then, mix the peanut butter and milk with a spoon.
- See the post above for more ingredient substitutions and variations ideas.
Nutrition
Calories: 386kcalCarbohydrates: 48gProtein: 12gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 7gTrans Fat: 0.02gSodium: 211mgPotassium: 381mgFiber: 10gSugar: 19gVitamin A: 7IUVitamin C: 0.2mgCalcium: 315mgIron: 3mg
Tried this recipe?Let us know how it was!
