Pear Blueberry Smoothie Without Banana (No Yogurt) -

Pear Blueberry Smoothie Without Banana (No Yogurt)

This pear blueberry smoothie without banana is a quick, easy, and refreshing vegan drink packed with juicy pears, sweet blueberries, peanut butter, and chia seeds (no yogurt needed). Perfect for a light breakfast or energizing snack, it’s creamy, naturally sweet, and ready in minutes.

5 from 1 vote

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Prep Time 5

Total Time 5

Course Breakfast, Smoothie

Cuisine dairy-free, Plant-based, refined sugar-free, Vegan

Servings serving

Calories 335 kcal

Equipment

high speed blender

Ingredients

1 ripe pear sliced
½ cup blueberries frozen
1 tablespoon natural peanut butter
1 tablespoon chia seeds
1 date pitted
½ cup almond milk or any plant milk

Instructions

Add all ingredients to a high-speed blender.
1 ripe pear, ½ cup blueberries, 1 tablespoon natural peanut butter, 1 tablespoon chia seeds, 1 date, ½ cup almond milk
Blend until smooth and creamy.

Notes

Use frozen blueberries for a naturally chilled and creamy smoothie.
Store in an airtight jar in the fridge for up to 24 hours and shake before drinking.

Nutrition

Calories: 335kcalCarbohydrates: 52gProtein: 8gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 5gTrans Fat: 0.02gSodium: 236mgPotassium: 448mgFiber: 13gSugar: 31gVitamin A: 92IUVitamin C: 15mgCalcium: 257mgIron: 2mg

Keyword blueberry, pear, pear blueberry smoothie

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