Orange Spinach Smoothie (No Banana) -

Orange Spinach Smoothie (No Banana)

This orange spinach smoothie is an easy, naturally sweet, and refreshing green drink made without banana or yogurt. Perfect for a quick breakfast or snack, it’s simple, flavorful, and ready in just minutes.

4.93 from 13 votes

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Prep Time 5

Total Time 5

Course Breakfast, Drinks, Smoothie, Snack

Cuisine dairy-free, Gluten-free, Plant-based, Vegan, Vegetarian

Servings servings

Calories 195 kcal

Equipment

high speed blender

Ingredients

2 oranges peeled
2 cups fresh spinach lightly packed
1 apple cored & chopped
2 tablespoons chia seeds
2 tablespoons lemon juice freshly squeezed
1 cup unsweetened almond milk or any dairy-free milk

Instructions

Add all the ingredients to a high-speed blender.
Blend until smooth and creamy.

Notes

Swap the apple for a pear, mango, or pineapple for a naturally sweet twist.
Replace spinach with kale or Swiss chard for a slightly earthier taste.
Add a scoop of plant-based protein powder for a more filling smoothie option.
Replace chia seeds with hemp seeds or ground flaxseed.
Use chilled oranges and cold plant milk, or toss in a few ice cubes for a colder, refreshing smoothie.
Store in an airtight jar in the fridge for up to 24 hours and shake or stir before drinking for the best flavor and texture.

Nutrition

Calories: 195kcalCarbohydrates: 36gProtein: 5gFat: 6gSaturated Fat: 0.5gPolyunsaturated Fat: 4gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 189mgPotassium: 566mgFiber: 11gSugar: 22gVitamin A: 3164IUVitamin C: 88mgCalcium: 314mgIron: 2mg

Keyword apple, no banana, orange, orange spinach smoothie, spinach

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