Lemon Chia Pudding (Vegan)
This creamy and refreshing vegan lemon chia pudding is full of bright citrus flavor and comes together in just 5 minutes! It’s an easy, gluten-free recipe perfect for breakfast, snack, or meal prep.
Equipment
- 1 bowl or jar with a lid
Ingredients
- 3 tablespoons chia seeds
- 2 tablespoons lemon juice freshly squeezed
- 1 teaspoon lemon zest
- 1 tablespoon pure maple syrup or to taste
- ⅓ cup unsweetened almond milk or any plant milk
- ½ teaspoon vanilla extract
- 1 pinch turmeric powder for color, optional
Vanilla Protein Sauce (Optional)
- 2 tablespoons vanilla protein powder
- 6 tablespoons unsweetened almond milk
Instructions
- In a bowl or jar, whisk together all the ingredients until combined. Optional: In a small bowl, mix a scoop of vegan protein powder with milk for a quick protein “sauce” to drizzle over your chia pudding.
- Cover and refrigerate for at least 30 minutes or overnight. Serve chilled, topped with homemade protein sauce and lemon zest if desired.
Notes
- For a creamier pudding, blend it after soaking.
- Add a scoop of vanilla protein powder to make it more filling.
- Adjust the sweetness by adding more maple syrup if needed.
- Store in an airtight container in the refrigerator for up to 4–5 days.
- Nutrition facts are calculated without the optional protein sauce.
Nutrition
Calories: 254kcalCarbohydrates: 32gProtein: 7gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 9gMonounsaturated Fat: 1gTrans Fat: 0.1gSodium: 117mgPotassium: 231mgFiber: 13gSugar: 13gVitamin A: 22IUVitamin C: 15mgCalcium: 354mgIron: 3mg
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