Chocolate Peanut Butter Blended Overnight Oats Without Yogurt -

Chocolate Peanut Butter Blended Overnight Oats Without Yogurt

Start your day with these creamy Chocolate Peanut Butter Blended Overnight Oats without yogurt, a smooth and easy breakfast or snack. Perfect for meal prep, they’re ready in minutes and taste like a dessert.

5 from 1 vote

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Prep Time 5

Cook Time 8

Total Time 8 5

Course Breakfast, Dessert, Snack

Cuisine dairy-free, Gluten-free, Plant-based, Vegan, Vegetarian

Servings serving

Calories 454 kcal

Equipment

High-powered blender
small jar with a lid

Ingredients

⅓ cup rolled oats
¾ cup oat milk or any dairy-free milk
2 teaspoons unsweetened cacao powder
1 tablespoon natural peanut butter
1 tablespoon chia seeds
1 tablespoon ground flaxseed
1 tablespoon pure maple syrup
½ teaspoon vanilla extract

Instructions

Add all the ingredients into a high-speed blender. Blend until smooth and creamy.
Pour the mixture into a jar or container, cover, and refrigerate overnight (or at least 2–3 hours).
Stir well in the morning. Add a splash of milk if too thick, or more maple syrup for sweetness. Top with your favorite fruits, granola, nuts, or peanut butter and enjoy.

Notes

Store in a covered jar in the fridge for up to 3–4 days.
Use certified gluten-free oats if needed.

Nutrition

Calories: 454kcalCarbohydrates: 62gProtein: 14gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 6gTrans Fat: 0.02gSodium: 96mgPotassium: 460mgFiber: 12gSugar: 28gVitamin A: 376IUVitamin C: 0.2mgCalcium: 399mgIron: 4mg

Keyword blended overnight oats, chocolate, overnight oats, peanut butter, without yogurt

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