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Chocolate Cherry Smoothie (Without Banana)
Marinela Malcheva
This
Chocolate Cherry Smoothie
is a creamy, vegan drink made without banana, perfect for breakfast or a wholesome dessert. Packed with cocoa, oats, peanut butter, and frozen cherries, it’s quick, easy, and naturally sweet.
5
from
2
votes
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast, Dessert, Smoothie, Snack
Cuisine
dairy-free, Gluten-free, Mediterranean, Vegan, Vegetarian
Servings
1
serving
Calories
308
kcal
Equipment
1 high speed blender
Ingredients
1x
2x
3x
1
cup
sweet cherries
pitted, frozen or fresh
¼
cup
rolled oats
½
cup
unsweetened almond milk
or any plant milk
1
tablespoon
cocoa powder
unsweetened
1
tablespoon
natural peanut butter
1-2
dates
pitted
Instructions
Place oats in a high-speed blender and blend 10–15 seconds until finely ground.
¼ cup rolled oats
Add cherries, plant milk, cocoa powder, peanut butter, and dates.
1 cup sweet cherries,
½ cup unsweetened almond milk,
1 tablespoon cocoa powder,
1 tablespoon natural peanut butter,
1-2 dates
Blend until smooth and frothy.
Notes
Add more plant milk for a thinner smoothie or more frozen cherries for a thicker texture.
Store leftover smoothie in an airtight container in the fridge for up to 24 hours. Shake before drinking.
Nutrition
Calories:
308
kcal
Carbohydrates:
48
g
Protein:
9
g
Fat:
12
g
Saturated Fat:
2
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
6
g
Sodium:
168
mg
Potassium:
591
mg
Fiber:
9
g
Sugar:
24
g
Vitamin A:
89
IU
Vitamin C:
10
mg
Calcium:
195
mg
Iron:
2
mg
Keyword
cherry, chocolate cherry smoothie, without banana
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