Banana Peach Smoothie Without Yogurt -

Banana Peach Smoothie Without Yogurt

This Banana Peach Smoothie Without Yogurt is a creamy, fruity, and refreshing vegan drink perfect for breakfast or a quick snack. Made with peaches, banana, almond milk, chia seeds, maple syrup, and a touch of turmeric, it’s naturally sweet, smooth, and ready in minutes.

5 from 1 vote

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Prep Time 5

Total Time 5

Course Breakfast, Drinks, Smoothie

Cuisine dairy-free, Plant-based, Vegan, Vegetarian

Servings serving

Calories 254 kcal

Equipment

1 High-powered blender

Ingredients

1 ripe peach sliced
1 banana frozen or fresh
¾ cup unsweetened almond milk or any plant milk
½ tablespoon chia seeds
½ teaspoon turmeric powder
½-1 tablespoon pure maple syrup optional, for extra sweetness

Instructions

Add all ingredients to a high-speed blender.
1 ripe peach, 1 banana, ¾ cup unsweetened almond milk, ½ tablespoon chia seeds, ½ teaspoon turmeric powder, ½-1 tablespoon pure maple syrup
Blend until smooth and creamy.

Notes

Use at least one frozen fruit: Using frozen banana, peach, or both makes the smoothie naturally creamy and perfectly chilled without ice.
Pick ripe, juicy peaches: They bring natural sweetness and vibrant flavor.
Adjust sweetness: Start with a small amount of maple syrup and add more if needed.
Storage: Store in an airtight container in the fridge for up to 24 hours and stir before drinking.

Nutrition

Calories: 254kcalCarbohydrates: 53gProtein: 5gFat: 5gSaturated Fat: 0.4gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 267mgPotassium: 678mgFiber: 8gSugar: 33gVitamin A: 568IUVitamin C: 17mgCalcium: 287mgIron: 2mg

Keyword banana, banana peach smoothie, peach

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