Red Beet Spinach Smoothie With Ginger and Banana -

Raw red beet spinach smoothie with banana and ginger.

Red Beet Spinach Smoothie With Ginger and Banana

Brighten your day with this red Beet Spinach Smoothie featuring ginger, banana, and lemon juice is a vibrant sweet, creamy, and nourishing drink that’s super easy to whip up for a healthy breakfast, snack, or weight loss boost!

This simple vegetable smoothie recipe delivers a delicious blend of flavors that tastes good and keeps you energized all day!

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Prep Time 5

Total Time 5

Course Breakfast, Drinks, Smoothie

Cuisine dairy-free, Plant-based, Vegan, Vegetarian

Servings servings

Calories 85 kcal

Equipment

High-powered blender

Ingredients

1 fresh red beet (medium-sized) peeled, chopped
2 cups spinach fresh
1 banana frozen or fresh
1 tablespoon ginger peeled, chopped
3 tablespoons lemon juice freshly squeezed
1 cup water

Instructions

In a high-speed blender, beet, banana, spinach, ginger, lemon juice, and water, and blend until the mixture is completely smooth with no visible pieces of beet or ginger.
1 fresh red beet (medium-sized), 2 cups spinach, 1 banana, 1 tablespoon ginger, 3 tablespoons lemon juice, 1 cup water
Pour the smoothie into a glass and enjoy immediately for maximum freshness and nutrients. If you prefer a thinner consistency, simply add more water.

Notes

Store any leftover smoothie in a sealed container in the refrigerator for up to 1 day. Give it a good shake before drinking to ensure it’s mixed evenly.
If you like a beetroot smoothie without banana, you can try substituting it with a sweet apple. I tested this alternative and found it to be delicious and refreshing.
For a thicker, creamier smoothie, use frozen banana, or if using fresh banana, add a few ice cubes.
If you're not using a high-powered blender, I recommend grating the beetroot and ginger instead of adding large chunks to ensure a smoother consistency.
To turn it into a beet smoothie bowl, reduce the water and top with granola, nut butter, seeds, or nuts for added texture.
See the post above for more substitutions and variation ideas.

Nutrition

Calories: 85kcalCarbohydrates: 21gProtein: 2gFat: 0.5gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.04gSodium: 63mgPotassium: 550mgFiber: 3gSugar: 11gVitamin A: 2866IUVitamin C: 24mgCalcium: 45mgIron: 1mg

Keyword beet, beet spinach smoothie, beetroot banana smoothie, ginger beet smoothie, spinach

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