Green Spinach Pineapple Banana Smoothie
Green Spinach Pineapple Banana Smoothie is a refreshing and easy-to-make tropical drink that's perfect for breakfast, snacks, or even as a healthy treat for kids. Made with almond milk, this creamy vegan ananas smoothie is packed with nutrients and low in calories, making it a tasty choice any time!
Equipment
- high speed blender
Ingredients
- 1 cup spinach fresh
- 1 cup pineapple chunks frozen or fresh
- 1 banana fresh or frozen
- ¾ cup unsweetened almond milk or any dairy-free milk
Instructions
- In a blender, combine the baby spinach, pineapple, banana, and your choice of plant-based milk. Blend until smooth and creamy.
- Pour the smoothie into a glass and enjoy immediately.
Notes
- For the best flavor and freshness, enjoy your pineapple green smoothie immediately. If you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
- For a thicker and colder smoothie, use frozen pineapple and/or banana.
- If your smoothie isn't sweet enough, add a drizzle of maple syrup, agave nectar, or a pitted date.
- If you're using fresh fruit, add a handful of ice cubes to make your smoothie thicker and colder.
Nutrition
Calories: 221kcalCarbohydrates: 50gProtein: 4gFat: 3gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 270mgPotassium: 770mgFiber: 7gSugar: 31gVitamin A: 2984IUVitamin C: 98mgCalcium: 282mgIron: 2mg
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