Green Spinach Celery Pineapple Smoothie (No Banana) -

Green Spinach Celery Pineapple Smoothie (No Banana)

Start your day with this easy and refreshing Green Spinach Celery Pineapple Smoothie, made without banana or yogurt. This vibrant, dairy-free vegan drink is ready in just 5 minutes and packed with natural sweetness and energizing greens.

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Prep Time 5

Total Time 5

Course Drinks, smoothies

Cuisine dairy-free, Plant-based, Vegan, Vegetarian

Servings servings

Calories 110 kcal

Equipment

high speed blender

Ingredients

2 stalks celery chopped
1 + ½ cups pineapple chunks frozen
2 cups spinach lightly packed
1 tablespoon chia seeds
¼ cup lemon juice freshly squeezed
1 cup cold water (adjust for desired consistency)

Instructions

Add all ingredients to a high-speed blender.
Blend until smooth and frothy.

Notes

Use frozen pineapple to keep the smoothie chilled and naturally sweet.
Store leftover smoothie in an airtight container in the fridge for up to 24 hours. Shake or stir well before drinking.

Nutrition

Calories: 110kcalCarbohydrates: 23gProtein: 3gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 2gMonounsaturated Fat: 0.2gTrans Fat: 0.01gSodium: 64mgPotassium: 462mgFiber: 5gSugar: 14gVitamin A: 3070IUVitamin C: 81mgCalcium: 105mgIron: 2mg

Keyword celery, celery pineapple smoothie, no banana, pineapple, spinach, spinach celery smoothie

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