Green Banana Broccoli Smoothie -

Green Banana Broccoli Smoothie

Banana Broccoli Smoothie is a creamy, green vegan drink that blends vegetables and fruit for a quick, refreshing breakfast or snack. This dairy-free shake is packed with nutrients and easy to make in minutes.

5 from 2 votes

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Prep Time 5

Total Time 5

Course Breakfast, Drinks, smoothies, Snack

Cuisine dairy-free, Plant-based, Vegan, Vegetarian

Servings serving

Calories 236 kcal

Equipment

1 High-powered blender

Ingredients

1 cup broccoli florets
1 cup fresh spinach
1 ripe banana frozen or fresh
1 tablespoon hemp seeds
2 tablespoons lemon juice freshly squeezed
¾-1 cup water

Instructions

Add all ingredients to a high-speed blender.
1 cup broccoli florets, 1 cup fresh spinach, 1 ripe banana, 1 tablespoon hemp seeds, 2 tablespoons lemon juice, ¾-1 cup water
Blend until smooth and frothy.

Notes

Use a frozen banana for a thicker, creamier, chilled smoothie.
Add a date, maple syrup, or agave nectar for a sweeter smoothie.
Add a little more water if you prefer a thinner consistency.
This smoothie is best enjoyed fresh, but it can be stored in the fridge for up to 24 hours.

Nutrition

Calories: 236kcalCarbohydrates: 37gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 1gSodium: 64mgPotassium: 908mgFiber: 7gSugar: 17gVitamin A: 3535IUVitamin C: 111mgCalcium: 106mgIron: 4mg

Keyword banana broccoli smoothie, broccoli, broccoli spinach smoothie

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