Watermelon and Pineapple Smoothie (Without Yogurt)
Whip up this delicious, 2-ingredient Watermelon and Pineapple Smoothie (Without Yogurt)! This refreshing summer drink is hydrating, low in calories, and packed with nutrients, making it a perfect healthy weight-loss choice.Made with no yogurt, no banana, no milk, and no added sugar, it's the perfect way to cool down on a hot day and enjoy the guilt-free taste of summer!
Equipment
- 1 High-powered blender
Ingredients
- 2 cups fresh watermelon cubes chilled, seeded
- 1 cup pineapple chunks frozen
Instructions
- Combine fresh watermelon cubes and frozen pineapple chunks in a blender. Blend until smooth and creamy.
- Pour the smoothie into a glass and serve immediately.
Notes
- Use frozen pineapple or watermelon cubes for a creamy texture and refreshing chill, or add ice cubes if using only fresh fruits
- Use seedless watermelon or remove any seeds before blending for a smoother texture.
- Chill watermelon cubes and freeze pineapple chunks in advance for a quick blend when ready to blend.
- For the best texture, enjoy your smoothie right after blending. This helps prevent the liquid natural separation that can occur over time.
- If you're using all fresh fruit, throw in a handful of ice cubes for a thicker and colder smoothie.
- For a sweeter smoothie, add a teaspoon of maple syrup or agave nectar, adjusting to your preference.
- Place the non-frozen watermelon chunks near the blender blades for easier blending.
- See the post above for more tips and recipe variations.
Nutrition
Calories: 174kcalCarbohydrates: 45gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 5mgPotassium: 520mgFiber: 4gSugar: 35gVitamin A: 1.825IUVitamin C: 103mgCalcium: 43mgIron: 1mg
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