Vegan Pasta Primavera With Red Sauce -

Vegan pasta primavera made with vegetables and red sauce.

Vegan Pasta Primavera With Red Sauce

Vegan Pasta Primavera with red sauce is a hearty and flavorful dish made with fusilli pasta, sautéed veggies, and a vibrant tomato sauce—no cream required!

Perfect for lunch, dinner, or a side, it’s even more delicious topped with homemade parmesan.

5 from 1 vote

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Prep Time 10

Cook Time 15

Total Time 25

Course dinner, Lunch, Side Dish

Cuisine dairy-free, Italian, Plant-based, Vegan, Vegetarian

Servings servings

Calories 380 kcal

Equipment

1 Frying pan
1 Cooking pot

Ingredients

8 oz (230 grams) uncooked pasta of choice
10 cherry tomatoes halved or quartered
2 cups broccoli cut into florets
2 carrots finely chopped (~1 cup)
1 medium-sized red onion diced
2 garlic cloves finely chopped
1 cup peas (fresh or frozen)
½ cup corn
2 tablespoons olive oil extra virgin
¾ cup tomato sauce
1 teaspoon dried basil
teaspoon dried oregano
½ teaspoon dried marjoram
¾ teaspoon salt adjust to taste

Instructions

Cook pasta al dente according to package instructions.
8 oz (230 grams) uncooked pasta of choice
Meanwhile, heat olive oil in a pan over medium heat. Sauté red onion for 3 minutes, add carrots, and cook for 5-6 minutes. Stir in garlic and cook for 1 more minute.
2 carrots, 1 medium-sized red onion, 2 tablespoons olive oil, 2 garlic cloves
Add salt, herbs, remaining vegetables, and tomato sauce. Let simmer for 4-5 minutes.
10 cherry tomatoes, 2 cups broccoli, 1 cup peas, ½ cup corn, 1 teaspoon dried basil, teaspoon dried oregano, ½ teaspoon dried marjoram, ¾ teaspoon salt, ¾ cup tomato sauce
Drain pasta and toss with the warm sauce. Top with parmesan and fresh basil.

Notes

Store leftovers in an airtight container for up to 2 days. Reheat on the stove or in the microwave.
Cook pasta al dente for the best texture.
Chop veggies evenly for even cooking.
Use a large pan for better sautéing.
Mix pasta with warm sauce to blend flavors.
Taste and adjust salt and herbs before serving.

Nutrition

Calories: 380kcalCarbohydrates: 65gProtein: 13gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 701mgPotassium: 776mgFiber: 8gSugar: 11gVitamin A: 6108IUVitamin C: 72mgCalcium: 79mgIron: 3mg

Keyword vegan pasta primavera

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