Green Parsley Smoothie Without Banana -

Green parsley smoothie with pineapple, avocado, cucumber, and apple (no banana).

Green Parsley Smoothie Without Banana

Green Parsley Smoothie Without Banana is a quick and easy recipe for a frosty drink packed with nutrients and refreshing tropical flavor.

Packed with the goodness of pineapple, cucumber, avocado, apple, and a squeeze of lemon juice, this creamy smoothie is the perfect way to start your day or enjoy a healthy pick-me-up anytime.

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Prep Time 5

Total Time 5

Course Breakfast, Drinks, Smoothie

Cuisine dairy-free, Gluten-free, Plant-based, Vegan, Vegetarian

Servings serving

Calories 193 kcal

Equipment

high speed blender

Ingredients

½ cup fresh parsley
½ cup cucumber sliced
½ cup pineapple chunks frozen or fresh
¼ avocado pitted
½ apple choose your favorite
1+½ tablespoon lemon juice freshly squeezed
¾ cup cold water add more for thinner smoothie

Instructions

Combine all ingredients in a blender.
Blend until smooth and creamy. Pour into a glass and enjoy immediately.

Notes

For the best flavor, consume your smoothie immediately.
Store any leftovers in an airtight container in the refrigerator for up to 1 day. Before enjoying it, give it a good shake or stir.
Choose fresh parsley without any yellow leaves for the best flavor and nutritional value.
Use ripe, frozen pineapple for the best sweetness and texture. This helps create that chilled, icy texture without needing ice cubes.
See the post above for substitutions and variations ideas.

Nutrition

Calories: 193kcalCarbohydrates: 33gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 32mgPotassium: 711mgFiber: 8gSugar: 20gVitamin A: 2747IUVitamin C: 99mgCalcium: 80mgIron: 3mg

Keyword avocado, cucumber, herb smoothie, parsley smoothie, pineapple, without banana

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