Creamy Vegan Avocado Mayo Without Eggs or Oil
Creamy vegan avocado mayo in minutes! This homemade, oil-free green mayo without eggs is packed with fresh avocado and serves as a perfect egg-free alternative to traditional mayonnaise. Enjoy it as a spread on burgers, tortillas, and wraps, or as a delicious dip for your favorite veggies - a healthy and versatile staple you’ll love!
Equipment
- 1 small high-powered blender
Ingredients
- 1 avocado (large) OR 2 small avocados, ripe (about 1 cup cubed)
- 1 teaspoon lemon juice freshly squeezed
- 1 teaspoon apple cider vinegar
- 1 teaspoon mustard
- ¼ teaspoon salt use Kala Namak (black salt) for egg-like flavor
- ¼ teaspoon onion powder
- ⅛ teaspoon garlic powder
- 4 tablespoons water add more for a thinner consistency
Instructions
- In a blender or food processor, combine ripe avocado, fresh lemon juice, apple cider vinegar, onion and garlic powder, salt, and water.1 avocado (large), 1 teaspoon lemon juice, 1 teaspoon apple cider vinegar, 1 teaspoon mustard, ¼ teaspoon salt, ¼ teaspoon onion powder, ⅛ teaspoon garlic powder, 4 tablespoons water
- Taste and adjust seasoning if needed. Use immediately or store in an airtight container in the refrigerator for up to 24 hours.
Notes
- Store your avocado mayo in the fridge for up to a day. The color might change, but it's still good to eat. For the best flavor, make it fresh when you need it.
- Use ripe avocados: Make sure your avocados are ripe and soft for the creamiest texture and richest flavor.
- Blend thoroughly: For a smooth and creamy mayo, blend the ingredients thoroughly, pausing to scrape down the sides of the blender as needed.
- Adjust consistency: If the mayo is too thick, add a little more water, one teaspoon at a time, until you reach your desired consistency.
- Serve fresh: For the best flavor and color, make the mayo fresh just before serving.
Nutrition
Calories: 82kcalCarbohydrates: 5gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 164mgPotassium: 250mgFiber: 3gSugar: 0.4gVitamin A: 74IUVitamin C: 6mgCalcium: 8mgIron: 0.3mg
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