Carob Chia Pudding -

Carob Chia Pudding

Carob Chia Pudding is a rich, creamy, and naturally sweet treat that’s vegan, gluten-free, and effortless to make. Perfect for meal prep, this overnight recipe is a wholesome way to enjoy a delicious breakfast or dessert.

5 from 1 vote

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Prep Time 5

chilling time 2

Total Time 2 5

Course Breakfast, Dessert

Cuisine dairy-free, Gluten-free, Plant-based, Vegan, Vegetarian

Servings serving

Calories 188 kcal

Equipment

1 Small bowl
1 Spoon

Ingredients

2 tablespoons chia seeds
1 + ½ teaspoons carob powder (use roasted carob powder)
2 teaspoons pure maple syrup or your favorite sweetener
½ cup almond milk or any plant-based milk

Instructions

Combine all ingredients in a jar or bowl and stir well.
2 tablespoons chia seeds, 1 + ½ teaspoons carob powder, 2 teaspoons pure maple syrup, ½ cup almond milk
Cover and refrigerate overnight or for at least 2 hours. Stir again in the morning, add toppings, and enjoy!

Notes

Store in an airtight container in the fridge for up to 4 days.
Use roasted carob powder for a naturally sweet, mild flavor—raw carob can be bitter.
Taste and adjust the maple syrup to your liking.

Nutrition

Calories: 188kcalCarbohydrates: 27gProtein: 5gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 1gTrans Fat: 0.03gSodium: 170mgPotassium: 190mgFiber: 12gSugar: 12gVitamin A: 14IUVitamin C: 0.4mgCalcium: 342mgIron: 2mg

Keyword carob chia pudding, carob powder, chia seeds

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