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Green detox smoothie in a glass decorated with fresh lemon slices and carved apple star on a small wooden cutting board

Green Detox Smoothie Recipe For Weight Loss

Marinela Malcheva
The ultimate refreshing Green Detox Smoothie Recipe for weight loss and a flat belly that you will actually enjoy. This natural fat flush drink packs an abundance of whole foods like spinach, banana, apple, pear, lemon, chia seeds, and plant-based milk.
What's more, this simple gut-cleansing smoothie is vegan, dairy-free, naturally sweetened, and incredibly delicious. Absolutely, the most perfect way to start your morning is with this tasty DIY smoothie cleanse!
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks, smoothies, Snack
Cuisine dairy-free, Gluten-free, Mediterranean-inspired, Plant-based, refined sugar-free, Vegan
Servings 2 small servings ( or 1 large)
Calories 249 kcal

Equipment

  • 1 High-powered blender

Ingredients
  

  • 1 cup fresh spinach
  • 1 banana frozen
  • 1 small pear or ½ large pear
  • 1 small apple or ½ large apple
  • 1 tablespoon chia seeds
  • 1 tablespoon lemon juice freshly squeezed, add more if you like
  • 1 cup oat milk or any plant-based milk of choice

Instructions
 

  • Add fresh spinach leaves, frozen banana, chopped apple, chopped pear, freshly squeezed lemon juice, chia seeds, and oat milk to a high-powered blender and blend until smooth and creamy.
  • Pour your fat-burning smoothie into a big glass and enjoy it right away. You can top it with Homemade Granola if you like, to make it even more filling. Enjoy!

Notes

  • If you have any leftovers keep them in a glass airtight container in the fridge for up to 24 hours. I recommend you consume it as quickly as possible so you can reap all those nutritional benefits in full measure. Alternatively, you can transfer it into a freezer-friendly container or ice cube tray and freeze it for up to 3 months.
  • See more substitution and variation ideas in the post above.

Nutrition

Calories: 249kcalCarbohydrates: 55gProtein: 5gFat: 4gSaturated Fat: 0.3gPolyunsaturated Fat: 2gMonounsaturated Fat: 0.2gTrans Fat: 0.01gSodium: 72mgPotassium: 587mgFiber: 10gSugar: 35gVitamin A: 1765IUVitamin C: 20mgCalcium: 242mgIron: 2mg
Keyword detox smoothie, fat burning drink, fat flush smoothie, green smoothie, gut cleansing, weight-loss
Tried this recipe?Let us know how it was!